June 2021 |
Sun 13th: |
642 *
|
32%
|
fat: 16.53g |
| |
protein: 36.42g |
| |
carbs: 85.05g |
|
-
|
-
|
May 2021 |
Fri 21st: |
399 *
|
20%
|
fat: 8.41g |
| |
protein: 17.23g |
| |
carbs: 67.99g |
|
-
|
-
|
April 2021 |
Mon 19th: |
410 *
|
20%
|
fat: 15.79g |
| |
protein: 14.43g |
| |
carbs: 57.07g |
|
-
|
-
|
March 2021 |
Fri 5th: |
330 *
|
16%
|
fat: 10.00g |
| |
protein: 6.00g |
| |
carbs: 54.00g |
|
1875*
|
1545
|
February 2021 |
Fri 19th: |
2 *
|
0%
|
fat: 0.05g |
| |
protein: 0.28g |
| |
carbs: 0.09g |
|
-
|
-
|
Thu 18th: |
310 *
|
16%
|
fat: 18.00g |
| |
protein: 12.00g |
| |
carbs: 23.00g |
|
-
|
-
|
Fri 12th: |
880 *
|
44%
|
fat: 42.89g |
| |
protein: 32.72g |
| |
carbs: 86.39g |
|
-
|
-
|
January 2021 |
Fri 1st: |
524 *
|
26%
|
fat: 14.76g |
| |
protein: 24.96g |
| |
carbs: 71.94g |
|
-
|
-
|
December 2020 |
Mon 28th: |
576 *
|
29%
|
fat: 17.04g |
| |
protein: 20.25g |
| |
carbs: 83.57g |
|
-
|
-
|
Sun 27th: |
488 *
|
24%
|
fat: 27.06g |
| |
protein: 11.60g |
| |
carbs: 52.18g |
|
-
|
-
|
Fri 18th: |
97 *
|
5%
|
fat: 1.88g |
| |
protein: 17.75g |
| |
carbs: 4.00g |
|
2176*
|
2079
|
Tue 15th: |
561 *
|
28%
|
fat: 26.86g |
| |
protein: 46.65g |
| |
carbs: 33.14g |
|
-
|
-
|
Mon 14th: |
276 *
|
14%
|
fat: 15.37g |
| |
protein: 26.82g |
| |
carbs: 13.59g |
|
2208*
|
1932
|
Sun 13th: |
185 *
|
9%
|
fat: 9.17g |
| |
protein: 23.28g |
| |
carbs: 3.02g |
|
-
|
-
|
Sat 12th: |
74 *
|
4%
|
fat: 0.19g |
| |
protein: 0.84g |
| |
carbs: 19.58g |
|
-
|
-
|
Tue 8th: |
489 *
|
24%
|
fat: 9.53g |
| |
protein: 10.18g |
| |
carbs: 98.27g |
|
-
|
-
|
Sat 5th: |
851 *
|
43%
|
fat: 20.90g |
| |
protein: 13.00g |
| |
carbs: 159.10g |
|
-
|
-
|
Fri 4th: |
323 *
|
16%
|
fat: 0.74g |
| |
protein: 7.19g |
| |
carbs: 79.80g |
|
-
|
-
|
Thu 3rd: |
814 *
|
41%
|
fat: 40.32g |
| |
protein: 45.58g |
| |
carbs: 71.62g |
|
-
|
-
|
Wed 2nd: |
580 *
|
29%
|
fat: 16.95g |
| |
protein: 33.92g |
| |
carbs: 44.57g |
|
2081*
|
1501
|