| July 2015 |
| Sat 4th: |
108 *
|
5%
|
fat: 0.69g |
| |
protein: 2.27g |
| |
carbs: 26.34g |
|
-
|
-
|
| May 2014 |
| Mon 26th: |
369 *
|
16%
|
fat: 19.40g |
| |
protein: 14.88g |
| |
carbs: 35.98g |
|
-
|
-
|
| Fri 23rd: |
616 *
|
27%
|
fat: 33.40g |
| |
protein: 13.87g |
| |
carbs: 69.14g |
|
-
|
-
|
| Thu 22nd: |
639 *
|
28%
|
fat: 30.81g |
| |
protein: 29.51g |
| |
carbs: 58.93g |
|
-
|
-
|
| Wed 7th: |
220 *
|
10%
|
fat: 14.91g |
| |
protein: 18.87g |
| |
carbs: 1.16g |
|
-
|
-
|
| November 2013 |
| Wed 20th: |
320 *
|
14%
|
fat: 11.00g |
| |
protein: 158.00g |
| |
carbs: 45.00g |
|
-
|
-
|
| October 2013 |
| Tue 29th: |
1151 *
|
50%
|
fat: 54.55g |
| |
protein: 237.64g |
| |
carbs: 73.29g |
|
2882*
|
 1731
|
| Mon 28th: |
1187 *
|
52%
|
fat: 56.52g |
| |
protein: 213.20g |
| |
carbs: 113.56g |
|
-
|
-
|
| July 2013 |
| Mon 29th: |
-
|
-
|
|
2790*
|
-
|
| Sun 28th: |
596 *
|
26%
|
fat: 21.50g |
| |
protein: 24.00g |
| |
carbs: 74.00g |
|
2969*
|
2373
|
| Thu 25th: |
-
|
-
|
|
2543*
|
-
|
| Wed 24th: |
1356 *
|
59%
|
fat: 51.08g |
| |
protein: 75.35g |
| |
carbs: 170.19g |
|
3019*
|
1663
|
| Tue 23rd: |
1223 *
|
53%
|
fat: 52.13g |
| |
protein: 55.84g |
| |
carbs: 150.76g |
|
2934*
|
1711
|
| Mon 22nd: |
1223 *
|
53%
|
fat: 52.13g |
| |
protein: 55.84g |
| |
carbs: 150.76g |
|
3456*
|
2233
|
| May 2013 |
| Wed 8th: |
-
|
-
|
|
2625*
|
-
|
| Tue 7th: |
-
|
-
|
|
3076*
|
-
|
| April 2013 |
| Tue 30th: |
-
|
-
|
|
2903*
|
-
|
| Sun 28th: |
-
|
-
|
|
2962*
|
-
|
| Fri 26th: |
1145 *
|
50%
|
fat: 46.13g |
| |
protein: 37.41g |
| |
carbs: 154.00g |
|
2625*
|
1480
|
| Thu 25th: |
-
|
-
|
|
3083*
|
-
|
| Tue 23rd: |
-
|
-
|
|
3009*
|
-
|
| Mon 22nd: |
-
|
-
|
|
3343*
|
-
|
| Thu 18th: |
1915 *
|
83%
|
fat: 80.43g |
| |
protein: 78.53g |
| |
carbs: 244.60g |
|
2857*
|
942
|
| Wed 17th: |
1238 *
|
54%
|
fat: 32.08g |
| |
protein: 192.65g |
| |
carbs: 194.92g |
|
9438*
|
8200
|
| Tue 9th: |
320 *
|
14%
|
fat: 11.00g |
| |
protein: 158.00g |
| |
carbs: 45.00g |
|
-
|
-
|
| February 2013 |
| Thu 21st: |
-
|
-
|
|
3356*
|
-
|
| Sun 17th: |
-
|
-
|
|
10410*
|
-
|
| Fri 15th: |
-
|
-
|
|
5485*
|
-
|
