| August 2017 |
| Wed 23rd: |
770 *
|
48%
|
fat: 53.00g |
| |
protein: 58.00g |
| |
carbs: 28.00g |
|
-
|
-
|
| Tue 22nd: |
1750 *
|
109%
|
fat: 113.00g |
| |
protein: 93.20g |
| |
carbs: 65.20g |
|
-
|
-
|
| Mon 21st: |
1092 *
|
68%
|
fat: 58.00g |
| |
protein: 50.50g |
| |
carbs: 41.00g |
|
-
|
-
|
| June 2017 |
| Tue 27th: |
850 *
|
53%
|
fat: 59.00g |
| |
protein: 42.00g |
| |
carbs: 55.00g |
|
-
|
-
|
| Mon 26th: |
1611 *
|
101%
|
fat: 75.56g |
| |
protein: 198.34g |
| |
carbs: 42.67g |
|
-
|
-
|
| Wed 14th: |
698 *
|
44%
|
fat: 43.75g |
| |
protein: 57.75g |
| |
carbs: 21.00g |
|
-
|
-
|
| Tue 13th: |
1549 *
|
97%
|
fat: 110.47g |
| |
protein: 89.71g |
| |
carbs: 76.46g |
|
-
|
-
|
| Mon 12th: |
1204 *
|
75%
|
fat: 75.36g |
| |
protein: 97.17g |
| |
carbs: 34.97g |
|
-
|
-
|
| Sun 11th: |
180 *
|
11%
|
fat: 14.00g |
| |
protein: 5.00g |
| |
carbs: 5.00g |
|
-
|
-
|
| April 2017 |
| Wed 19th: |
800 *
|
50%
|
fat: 39.72g |
| |
protein: 71.44g |
| |
carbs: 49.14g |
|
-
|
-
|
| Tue 18th: |
1162 *
|
73%
|
fat: 58.05g |
| |
protein: 88.83g |
| |
carbs: 88.81g |
|
-
|
-
|
| Mon 17th: |
1668 *
|
104%
|
fat: 81.13g |
| |
protein: 127.88g |
| |
carbs: 63.11g |
|
-
|
-
|
| January 2017 |
| December 2016 |
| Tue 13th: |
475 *
|
30%
|
fat: 38.50g |
| |
protein: 17.00g |
| |
carbs: 25.00g |
|
-
|
-
|
| Mon 12th: |
619 *
|
39%
|
fat: 42.10g |
| |
protein: 54.85g |
| |
carbs: 2.59g |
|
-
|
-
|
| Thu 8th: |
220 *
|
14%
|
fat: 14.91g |
| |
protein: 18.87g |
| |
carbs: 1.16g |
|
2040*
|
 1820
|
| Wed 7th: |
1258 *
|
79%
|
fat: 69.33g |
| |
protein: 69.97g |
| |
carbs: 35.84g |
|
2047*
|
789
|
| Tue 6th: |
1495 *
|
93%
|
fat: 87.00g |
| |
protein: 78.18g |
| |
carbs: 58.71g |
|
-
|
-
|
| Mon 5th: |
1091 *
|
68%
|
fat: 55.69g |
| |
protein: 55.11g |
| |
carbs: 23.91g |
|
2047*
|
956
|
| November 2016 |
| Mon 7th: |
790 *
|
49%
|
fat: 48.75g |
| |
protein: 59.75g |
| |
carbs: 42.00g |
|
-
|
-
|
