| December 2012 |
| Mon 31st: |
403 *
|
22%
|
fat: 5.23g |
| |
protein: 15.38g |
| |
carbs: 79.65g |
|
-
|
-
|
| Sun 30th: |
1934 *
|
107%
|
fat: 55.97g |
| |
protein: 64.30g |
| |
carbs: 290.91g |
|
-
|
-
|
| Sat 29th: |
1449 *
|
80%
|
fat: 44.46g |
| |
protein: 46.44g |
| |
carbs: 225.42g |
|
-
|
-
|
| Fri 28th: |
1114 *
|
62%
|
fat: 13.64g |
| |
protein: 28.41g |
| |
carbs: 222.68g |
|
-
|
-
|
| Thu 27th: |
1531 *
|
85%
|
fat: 60.37g |
| |
protein: 95.93g |
| |
carbs: 155.84g |
|
-
|
-
|
| Wed 26th: |
1623 *
|
90%
|
fat: 54.04g |
| |
protein: 66.56g |
| |
carbs: 227.10g |
|
-
|
-
|
| Tue 25th: |
1530 *
|
85%
|
fat: 31.40g |
| |
protein: 55.04g |
| |
carbs: 270.27g |
|
2027*
|
 497
|
| Mon 24th: |
1180
|
66%
|
fat: 22.22g |
| |
protein: 53.27g |
| |
carbs: 206.93g |
|
-
|
-
|
| Sun 23rd: |
1061 *
|
59%
|
fat: 30.22g |
| |
protein: 37.67g |
| |
carbs: 173.97g |
|
-
|
-
|
| Sat 22nd: |
1568 *
|
87%
|
fat: 44.08g |
| |
protein: 51.28g |
| |
carbs: 253.02g |
|
2572*
|
1004
|
| Fri 21st: |
1627 *
|
90%
|
fat: 59.49g |
| |
protein: 104.86g |
| |
carbs: 180.22g |
|
-
|
-
|
| Thu 20th: |
1746 *
|
97%
|
fat: 48.25g |
| |
protein: 68.60g |
| |
carbs: 279.05g |
|
-
|
-
|
| Wed 19th: |
1540 *
|
86%
|
fat: 27.79g |
| |
protein: 53.87g |
| |
carbs: 280.50g |
|
-
|
-
|
| Tue 18th: |
1871 *
|
104%
|
fat: 76.82g |
| |
protein: 72.33g |
| |
carbs: 233.37g |
|
2008*
|
137
|
| Mon 17th: |
959
|
53%
|
fat: 25.05g |
| |
protein: 24.60g |
| |
carbs: 159.79g |
|
2153*
|
1194
|
| Sun 16th: |
1586
|
88%
|
fat: 39.01g |
| |
protein: 59.96g |
| |
carbs: 264.39g |
|
2172*
|
586
|
| Sat 15th: |
1530
|
85%
|
fat: 46.54g |
| |
protein: 65.13g |
| |
carbs: 223.13g |
|
-
|
-
|
| Fri 14th: |
1720
|
96%
|
fat: 65.13g |
| |
protein: 57.20g |
| |
carbs: 243.59g |
|
-
|
-
|
| Thu 13th: |
1427
|
79%
|
fat: 48.66g |
| |
protein: 44.39g |
| |
carbs: 229.36g |
|
-
|
-
|
| Wed 12th: |
1633
|
91%
|
fat: 44.84g |
| |
protein: 68.35g |
| |
carbs: 242.03g |
|
2266*
|
633
|
