| December 2014 |
| Sun 7th: |
784 *
|
52%
|
fat: 37.61g |
| |
protein: 58.01g |
| |
carbs: 51.89g |
|
1637*
|
 853
|
| Tue 2nd: |
910 *
|
61%
|
fat: 43.93g |
| |
protein: 97.57g |
| |
carbs: 31.54g |
|
-
|
-
|
| Mon 1st: |
746 *
|
50%
|
fat: 19.48g |
| |
protein: 60.65g |
| |
carbs: 82.41g |
|
-
|
-
|
| November 2014 |
| Sun 30th: |
998 *
|
67%
|
fat: 37.66g |
| |
protein: 45.28g |
| |
carbs: 118.55g |
|
-
|
-
|
| Sat 29th: |
959 *
|
64%
|
fat: 39.47g |
| |
protein: 32.36g |
| |
carbs: 112.95g |
|
-
|
-
|
| Fri 28th: |
1449 *
|
97%
|
fat: 51.85g |
| |
protein: 80.25g |
| |
carbs: 55.28g |
|
-
|
-
|
| Thu 27th: |
599 *
|
40%
|
fat: 22.59g |
| |
protein: 64.03g |
| |
carbs: 35.98g |
|
1648*
|
1049
|
| Wed 26th: |
1372 *
|
91%
|
fat: 46.21g |
| |
protein: 124.32g |
| |
carbs: 116.68g |
|
-
|
-
|
| Tue 25th: |
1070 *
|
71%
|
fat: 49.50g |
| |
protein: 55.50g |
| |
carbs: 96.51g |
|
2306*
|
1236
|
| Mon 24th: |
928 *
|
62%
|
fat: 28.22g |
| |
protein: 58.40g |
| |
carbs: 115.02g |
|
1724*
|
796
|
| Sun 23rd: |
1263 *
|
84%
|
fat: 49.70g |
| |
protein: 109.19g |
| |
carbs: 102.25g |
|
-
|
-
|
| Sat 22nd: |
494 *
|
33%
|
fat: 12.28g |
| |
protein: 38.06g |
| |
carbs: 57.67g |
|
-
|
-
|
| Fri 21st: |
712 *
|
47%
|
fat: 31.00g |
| |
protein: 42.14g |
| |
carbs: 70.65g |
|
1640*
|
928
|
| Thu 20th: |
1469 *
|
98%
|
fat: 52.38g |
| |
protein: 104.46g |
| |
carbs: 147.82g |
|
1699*
|
230
|
| Wed 19th: |
1506 *
|
100%
|
fat: 44.02g |
| |
protein: 67.41g |
| |
carbs: 153.60g |
|
1660*
|
154
|
| Tue 18th: |
540 *
|
36%
|
fat: 16.50g |
| |
protein: 43.46g |
| |
carbs: 55.13g |
|
1615*
|
1075
|
| Mon 17th: |
1346 *
|
90%
|
fat: 49.05g |
| |
protein: 116.21g |
| |
carbs: 86.41g |
|
1543*
|
197
|
| Sun 16th: |
1468 *
|
98%
|
fat: 58.95g |
| |
protein: 83.74g |
| |
carbs: 152.82g |
|
1607*
|
139
|
| Sat 15th: |
1004 *
|
67%
|
fat: 39.57g |
| |
protein: 57.19g |
| |
carbs: 106.89g |
|
1553*
|
549
|
| Fri 14th: |
1017 *
|
68%
|
fat: 20.22g |
| |
protein: 97.01g |
| |
carbs: 57.32g |
|
1553*
|
536
|
