| September 2024 |
| Fri 6th: |
805 *
|
54%
|
fat: 34.91g |
| |
protein: 56.30g |
| |
carbs: 63.72g |
|
-
|
-
|
| Thu 5th: |
1436 *
|
96%
|
fat: 77.99g |
| |
protein: 103.01g |
| |
carbs: 85.36g |
|
-
|
-
|
| Wed 4th: |
1807 *
|
120%
|
fat: 74.60g |
| |
protein: 123.94g |
| |
carbs: 173.68g |
|
-
|
-
|
| Tue 3rd: |
1462 *
|
97%
|
fat: 71.71g |
| |
protein: 104.46g |
| |
carbs: 105.90g |
|
-
|
-
|
| August 2024 |
| Fri 30th: |
714 *
|
48%
|
fat: 31.26g |
| |
protein: 62.92g |
| |
carbs: 47.23g |
|
-
|
-
|
| Thu 29th: |
1580 *
|
105%
|
fat: 74.47g |
| |
protein: 116.28g |
| |
carbs: 124.86g |
|
-
|
-
|
| Wed 28th: |
1471 *
|
98%
|
fat: 75.60g |
| |
protein: 112.60g |
| |
carbs: 90.51g |
|
-
|
-
|
| Tue 27th: |
1368 *
|
91%
|
fat: 70.60g |
| |
protein: 103.60g |
| |
carbs: 91.51g |
|
-
|
-
|
| Mon 26th: |
1273 *
|
85%
|
fat: 65.87g |
| |
protein: 92.88g |
| |
carbs: 92.18g |
|
-
|
-
|
| Fri 23rd: |
660 *
|
44%
|
fat: 27.99g |
| |
protein: 64.84g |
| |
carbs: 43.26g |
|
-
|
-
|
| Thu 22nd: |
1594 *
|
106%
|
fat: 80.42g |
| |
protein: 117.48g |
| |
carbs: 111.57g |
|
-
|
-
|
| Wed 21st: |
1438 *
|
96%
|
fat: 77.89g |
| |
protein: 110.20g |
| |
carbs: 86.84g |
|
-
|
-
|
| Tue 20th: |
1491 *
|
99%
|
fat: 66.50g |
| |
protein: 124.44g |
| |
carbs: 108.49g |
|
-
|
-
|
| Mon 19th: |
1438 *
|
96%
|
fat: 73.39g |
| |
protein: 108.70g |
| |
carbs: 100.34g |
|
-
|
-
|
| Wed 14th: |
1436 *
|
96%
|
fat: 69.23g |
| |
protein: 127.49g |
| |
carbs: 86.03g |
|
-
|
-
|
| Tue 13th: |
1533 *
|
102%
|
fat: 97.40g |
| |
protein: 111.02g |
| |
carbs: 70.80g |
|
-
|
-
|
| Mon 12th: |
1668 *
|
111%
|
fat: 104.36g |
| |
protein: 112.21g |
| |
carbs: 83.47g |
|
-
|
-
|
| Sun 11th: |
407 *
|
27%
|
fat: 24.16g |
| |
protein: 32.28g |
| |
carbs: 13.47g |
|
-
|
-
|
| Fri 9th: |
666 *
|
44%
|
fat: 33.64g |
| |
protein: 68.17g |
| |
carbs: 22.06g |
|
-
|
-
|
| Thu 8th: |
1538 *
|
103%
|
fat: 77.71g |
| |
protein: 127.37g |
| |
carbs: 92.45g |
|
-
|
-
|
