| June 2014 |
| Wed 4th: |
-
|
-
|
|
1823*
|
-
|
| July 2013 |
| Mon 22nd: |
243 *
|
9%
|
fat: 11.32g |
| |
protein: 27.67g |
| |
carbs: 5.75g |
|
-
|
-
|
| Mon 15th: |
1718 *
|
64%
|
fat: 69.09g |
| |
protein: 199.59g |
| |
carbs: 70.46g |
|
-
|
-
|
| Mon 8th: |
1516 *
|
56%
|
fat: 59.16g |
| |
protein: 196.24g |
| |
carbs: 44.40g |
|
-
|
-
|
| Fri 5th: |
344 *
|
13%
|
fat: 15.60g |
| |
protein: 42.68g |
| |
carbs: 3.63g |
|
-
|
-
|
| Tue 2nd: |
253 *
|
9%
|
fat: 5.60g |
| |
protein: 43.98g |
| |
carbs: 2.00g |
|
-
|
-
|
| June 2013 |
| Wed 26th: |
1654 *
|
61%
|
fat: 53.01g |
| |
protein: 212.52g |
| |
carbs: 84.01g |
|
-
|
-
|
| Mon 24th: |
1915 *
|
71%
|
fat: 70.72g |
| |
protein: 235.54g |
| |
carbs: 85.49g |
|
-
|
-
|
| Mon 17th: |
1768 *
|
65%
|
fat: 63.34g |
| |
protein: 218.74g |
| |
carbs: 75.11g |
|
-
|
-
|
| Fri 14th: |
2068 *
|
77%
|
fat: 82.40g |
| |
protein: 244.08g |
| |
carbs: 90.07g |
|
-
|
-
|
| Thu 13th: |
1802 *
|
67%
|
fat: 66.50g |
| |
protein: 218.98g |
| |
carbs: 82.49g |
|
-
|
-
|
| Wed 12th: |
1662 *
|
62%
|
fat: 69.43g |
| |
protein: 214.48g |
| |
carbs: 50.38g |
|
-
|
-
|
| Tue 11th: |
2163 *
|
80%
|
fat: 74.02g |
| |
protein: 265.67g |
| |
carbs: 107.14g |
|
-
|
-
|
| Mon 10th: |
1865 *
|
69%
|
fat: 76.00g |
| |
protein: 235.06g |
| |
carbs: 58.74g |
|
-
|
-
|
| Sun 9th: |
1977 *
|
73%
|
fat: 89.37g |
| |
protein: 221.57g |
| |
carbs: 66.32g |
|
-
|
-
|
| Sat 8th: |
2008 *
|
74%
|
fat: 86.55g |
| |
protein: 229.65g |
| |
carbs: 80.99g |
|
-
|
-
|
| Fri 7th: |
1625 *
|
60%
|
fat: 65.03g |
| |
protein: 208.72g |
| |
carbs: 57.00g |
|
-
|
-
|
| Tue 4th: |
1577 *
|
58%
|
fat: 53.67g |
| |
protein: 175.88g |
| |
carbs: 105.81g |
|
-
|
-
|
| Mon 3rd: |
1375 *
|
51%
|
fat: 43.15g |
| |
protein: 178.57g |
| |
carbs: 61.68g |
|
-
|
-
|
| May 2013 |
| Thu 30th: |
2106 *
|
78%
|
fat: 99.70g |
| |
protein: 218.34g |
| |
carbs: 83.38g |
|
-
|
-
|
| Wed 29th: |
959 *
|
36%
|
fat: 32.75g |
| |
protein: 134.77g |
| |
carbs: 26.68g |
|
-
|
-
|
