| May 2021 |
| Thu 13th: |
-
|
-
|
|
1038*
|
-
|
| Wed 12th: |
1342 *
|
64%
|
fat: 69.83g |
| |
protein: 82.96g |
| |
carbs: 94.85g |
|
2337*
|
 995
|
| Tue 11th: |
526 *
|
25%
|
fat: 19.75g |
| |
protein: 33.36g |
| |
carbs: 54.34g |
|
2315*
|
1789
|
| Mon 10th: |
274 *
|
13%
|
fat: 16.97g |
| |
protein: 11.36g |
| |
carbs: 21.97g |
|
1952*
|
1678
|
| Sun 9th: |
1956 *
|
93%
|
fat: 103.30g |
| |
protein: 119.69g |
| |
carbs: 133.61g |
|
1926*
|
 30
|
| Sat 8th: |
-
|
-
|
|
2254*
|
-
|
| Fri 7th: |
558 *
|
27%
|
fat: 22.95g |
| |
protein: 46.08g |
| |
carbs: 41.43g |
|
2215*
|
1657
|
| Thu 6th: |
468 *
|
22%
|
fat: 26.63g |
| |
protein: 27.06g |
| |
carbs: 30.19g |
|
2281*
|
1813
|
| Wed 5th: |
1146 *
|
55%
|
fat: 31.43g |
| |
protein: 64.04g |
| |
carbs: 152.42g |
|
2226*
|
1080
|
| Tue 4th: |
-
|
-
|
|
1771*
|
-
|
| Mon 3rd: |
-
|
-
|
|
2625*
|
-
|
| Sun 2nd: |
1027 *
|
49%
|
fat: 48.92g |
| |
protein: 39.96g |
| |
carbs: 109.21g |
|
1777*
|
750
|
| Sat 1st: |
1205 *
|
57%
|
fat: 45.76g |
| |
protein: 57.36g |
| |
carbs: 106.71g |
|
1881*
|
676
|
| April 2021 |
| Fri 30th: |
-
|
-
|
|
2211*
|
-
|
| Thu 29th: |
756 *
|
36%
|
fat: 27.48g |
| |
protein: 37.00g |
| |
carbs: 95.66g |
|
1800*
|
1044
|
| Wed 28th: |
558 *
|
27%
|
fat: 20.15g |
| |
protein: 25.93g |
| |
carbs: 69.60g |
|
1771*
|
1213
|
| Tue 27th: |
910 *
|
43%
|
fat: 47.60g |
| |
protein: 87.43g |
| |
carbs: 28.57g |
|
1804*
|
894
|
| Mon 26th: |
451 *
|
21%
|
fat: 13.06g |
| |
protein: 3.46g |
| |
carbs: 81.00g |
|
1771*
|
1320
|
| Sun 25th: |
304 *
|
14%
|
fat: 6.60g |
| |
protein: 8.04g |
| |
carbs: 53.46g |
|
1771*
|
1467
|
| Sat 24th: |
1205 *
|
57%
|
fat: 42.65g |
| |
protein: 91.61g |
| |
carbs: 109.82g |
|
1793*
|
588
|
