| September 2024 |
| Sun 15th: |
416 *
|
28%
|
fat: 3.02g |
| |
protein: 57.75g |
| |
carbs: 42.69g |
|
-
|
-
|
| Sat 14th: |
536 *
|
36%
|
fat: 15.09g |
| |
protein: 72.66g |
| |
carbs: 33.26g |
|
-
|
-
|
| Tue 10th: |
1110 *
|
74%
|
fat: 38.50g |
| |
protein: 29.00g |
| |
carbs: 175.00g |
|
-
|
-
|
| Sun 8th: |
907 *
|
60%
|
fat: 22.53g |
| |
protein: 31.78g |
| |
carbs: 128.35g |
|
-
|
-
|
| Sat 7th: |
1682 *
|
112%
|
fat: 31.79g |
| |
protein: 212.62g |
| |
carbs: 62.65g |
|
-
|
-
|
| Mon 2nd: |
501 *
|
33%
|
fat: 20.94g |
| |
protein: 13.85g |
| |
carbs: 65.88g |
|
-
|
-
|
| August 2024 |
| Sat 24th: |
721 *
|
48%
|
fat: 27.17g |
| |
protein: 29.79g |
| |
carbs: 92.72g |
|
-
|
-
|
| Fri 23rd: |
2031 *
|
135%
|
fat: 78.96g |
| |
protein: 100.36g |
| |
carbs: 178.38g |
|
-
|
-
|
| Thu 22nd: |
1328 *
|
88%
|
fat: 55.03g |
| |
protein: 91.78g |
| |
carbs: 115.86g |
|
-
|
-
|
| Wed 21st: |
1930 *
|
128%
|
fat: 70.30g |
| |
protein: 84.27g |
| |
carbs: 155.44g |
|
-
|
-
|
| Tue 20th: |
1743 *
|
116%
|
fat: 48.90g |
| |
protein: 69.20g |
| |
carbs: 168.41g |
|
-
|
-
|
| Mon 19th: |
1327 *
|
88%
|
fat: 35.71g |
| |
protein: 44.66g |
| |
carbs: 161.76g |
|
-
|
-
|
| Sun 18th: |
1196 *
|
79%
|
fat: 24.15g |
| |
protein: 14.18g |
| |
carbs: 146.67g |
|
-
|
-
|
| Sat 17th: |
1348 *
|
90%
|
fat: 37.00g |
| |
protein: 26.78g |
| |
carbs: 178.61g |
|
-
|
-
|
| Fri 16th: |
2388 *
|
159%
|
fat: 95.11g |
| |
protein: 63.13g |
| |
carbs: 199.40g |
|
-
|
-
|
| Thu 15th: |
2376 *
|
158%
|
fat: 79.20g |
| |
protein: 135.95g |
| |
carbs: 218.04g |
|
-
|
-
|
| Wed 14th: |
2786 *
|
185%
|
fat: 113.60g |
| |
protein: 145.71g |
| |
carbs: 203.65g |
|
-
|
-
|
| Tue 13th: |
704 *
|
47%
|
fat: 22.20g |
| |
protein: 90.74g |
| |
carbs: 37.28g |
|
-
|
-
|
| Mon 12th: |
876 *
|
58%
|
fat: 17.85g |
| |
protein: 112.28g |
| |
carbs: 25.52g |
|
-
|
-
|
| Sun 11th: |
1419 *
|
94%
|
fat: 64.09g |
| |
protein: 95.68g |
| |
carbs: 122.36g |
|
-
|
-
|
