| April 2021 |
| Wed 14th: |
-
|
-
|
|
156*
|
-
|
| Tue 13th: |
238 *
|
16%
|
fat: 3.66g |
| |
protein: 8.47g |
| |
carbs: 41.20g |
|
-
|
-
|
| Wed 7th: |
924 *
|
62%
|
fat: 18.26g |
| |
protein: 40.84g |
| |
carbs: 141.47g |
|
-
|
-
|
| January 2021 |
| Thu 28th: |
242 *
|
16%
|
fat: 3.00g |
| |
protein: 8.20g |
| |
carbs: 45.60g |
|
-
|
-
|
| Wed 27th: |
852 *
|
57%
|
fat: 15.20g |
| |
protein: 19.12g |
| |
carbs: 160.54g |
|
-
|
-
|
| Tue 26th: |
699 *
|
47%
|
fat: 10.34g |
| |
protein: 14.97g |
| |
carbs: 137.68g |
|
-
|
-
|
| Mon 25th: |
984 *
|
66%
|
fat: 39.12g |
| |
protein: 46.73g |
| |
carbs: 106.89g |
|
-
|
-
|
| Sun 24th: |
350 *
|
23%
|
fat: 4.67g |
| |
protein: 11.43g |
| |
carbs: 66.16g |
|
-
|
-
|
| Sat 23rd: |
280 *
|
19%
|
fat: 15.77g |
| |
protein: 16.16g |
| |
carbs: 18.14g |
|
-
|
-
|
| Fri 22nd: |
1046 *
|
70%
|
fat: 28.01g |
| |
protein: 41.85g |
| |
carbs: 146.09g |
|
-
|
-
|
| Thu 21st: |
856 *
|
57%
|
fat: 11.06g |
| |
protein: 42.53g |
| |
carbs: 147.60g |
|
-
|
-
|
| Wed 20th: |
694 *
|
46%
|
fat: 14.43g |
| |
protein: 32.34g |
| |
carbs: 101.59g |
|
-
|
-
|
| Tue 19th: |
876 *
|
58%
|
fat: 16.95g |
| |
protein: 36.68g |
| |
carbs: 144.18g |
|
-
|
-
|
| Mon 18th: |
1072 *
|
71%
|
fat: 19.09g |
| |
protein: 43.08g |
| |
carbs: 176.26g |
|
-
|
-
|
| Sun 17th: |
636 *
|
42%
|
fat: 9.69g |
| |
protein: 45.49g |
| |
carbs: 90.70g |
|
-
|
-
|
| Sat 16th: |
1037 *
|
69%
|
fat: 22.39g |
| |
protein: 52.66g |
| |
carbs: 140.72g |
|
-
|
-
|
| Fri 15th: |
1022 *
|
68%
|
fat: 41.45g |
| |
protein: 44.48g |
| |
carbs: 116.98g |
|
-
|
-
|
| Thu 14th: |
1335 *
|
89%
|
fat: 29.95g |
| |
protein: 30.45g |
| |
carbs: 233.63g |
|
-
|
-
|
| Wed 13th: |
974 *
|
65%
|
fat: 15.75g |
| |
protein: 20.67g |
| |
carbs: 190.97g |
|
-
|
-
|
| Tue 12th: |
900 *
|
60%
|
fat: 7.86g |
| |
protein: 22.73g |
| |
carbs: 189.03g |
|
-
|
-
|
| Mon 11th: |
839 *
|
56%
|
fat: 6.25g |
| |
protein: 22.48g |
| |
carbs: 177.35g |
|
-
|
-
|
