jessyz's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2012
Tue 8th: 66 * -
fat: 0.68g
|
protein: 2.56g
|
carbs: 12.58g
- -
January 2012
Tue 24th: 576 * -
fat: 3.17g
|
protein: 60.10g
|
carbs: 77.78g
- -
Mon 23rd: 1436 * -
fat: 23.64g
|
protein: 84.32g
|
carbs: 228.12g
- -
Wed 4th: 66 * -
fat: 0.68g
|
protein: 2.56g
|
carbs: 12.58g
- -
Tue 3rd: 903 * -
fat: 33.07g
|
protein: 53.42g
|
carbs: 96.65g
- -
December 2011
Wed 28th: 719 * -
fat: 22.03g
|
protein: 28.20g
|
carbs: 108.25g
- -
Thu 22nd: 492 * -
fat: 25.87g
|
protein: 24.17g
|
carbs: 40.37g
- -
Mon 19th: 857 * -
fat: 36.80g
|
protein: 42.19g
|
carbs: 95.13g
- -
Sun 18th: 709 * -
fat: 23.82g
|
protein: 77.35g
|
carbs: 42.99g
- -
September 2011
Wed 14th: 277 * -
fat: 10.58g
|
protein: 12.46g
|
carbs: 32.58g
- -
June 2011
Sun 19th: 146 * -
fat: 2.68g
|
protein: 5.71g
|
carbs: 25.38g
- -
Sun 5th: 715 * -
fat: 12.06g
|
protein: 27.38g
|
carbs: 128.40g
- -
Sat 4th: 237 * -
fat: 1.75g
|
protein: 6.41g
|
carbs: 52.11g
- -
Fri 3rd: 66 * -
fat: 0.68g
|
protein: 2.56g
|
carbs: 12.58g
- -
Thu 2nd: 66 * -
fat: 0.68g
|
protein: 2.56g
|
carbs: 12.58g
- -
Wed 1st: 182 * -
fat: 5.36g
|
protein: 7.12g
|
carbs: 26.16g
- -
May 2011
Tue 31st: 754 * -
fat: 31.78g
|
protein: 24.67g
|
carbs: 96.60g
- -
Mon 30th: 1619 * -
fat: 86.05g
|
protein: 39.94g
|
carbs: 166.80g
- -
Sun 29th: 1229 * -
fat: 20.92g
|
protein: 46.00g
|
carbs: 219.70g
- -

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