| March 2017 |
| Wed 22nd: |
3279 *
|
96%
|
fat: 139.20g |
| |
protein: 165.50g |
| |
carbs: 369.37g |
|
-
|
-
|
| Tue 21st: |
2848 *
|
84%
|
fat: 130.16g |
| |
protein: 148.85g |
| |
carbs: 283.85g |
|
-
|
-
|
| Mon 20th: |
3654 *
|
107%
|
fat: 196.43g |
| |
protein: 188.89g |
| |
carbs: 321.67g |
|
-
|
-
|
| Sun 19th: |
3235 *
|
95%
|
fat: 140.70g |
| |
protein: 181.57g |
| |
carbs: 324.57g |
|
-
|
-
|
| Sat 18th: |
3731 *
|
110%
|
fat: 196.27g |
| |
protein: 179.62g |
| |
carbs: 335.96g |
|
-
|
-
|
| Fri 17th: |
2672 *
|
79%
|
fat: 138.40g |
| |
protein: 161.39g |
| |
carbs: 208.25g |
|
-
|
-
|
| Thu 16th: |
3258 *
|
96%
|
fat: 182.90g |
| |
protein: 156.91g |
| |
carbs: 271.04g |
|
-
|
-
|
| Wed 15th: |
3432 *
|
101%
|
fat: 153.20g |
| |
protein: 188.21g |
| |
carbs: 345.84g |
|
-
|
-
|
| Tue 14th: |
3108 *
|
91%
|
fat: 168.59g |
| |
protein: 158.78g |
| |
carbs: 263.19g |
|
-
|
-
|
| Mon 13th: |
3372 *
|
99%
|
fat: 166.82g |
| |
protein: 200.04g |
| |
carbs: 289.40g |
|
-
|
-
|
| Sun 12th: |
3468 *
|
102%
|
fat: 167.15g |
| |
protein: 191.57g |
| |
carbs: 316.83g |
|
-
|
-
|
| July 2012 |
| Fri 13th: |
2335 *
|
58%
|
fat: 85.57g |
| |
protein: 155.97g |
| |
carbs: 251.83g |
|
-
|
-
|
| Thu 12th: |
3918 *
|
98%
|
fat: 154.47g |
| |
protein: 220.52g |
| |
carbs: 407.51g |
|
-
|
-
|
| May 2012 |
| Sun 27th: |
164 *
|
4%
|
fat: 6.48g |
| |
protein: 24.82g |
| |
carbs: 0.00g |
|
-
|
-
|
| Tue 1st: |
1297 *
|
32%
|
fat: 42.07g |
| |
protein: 101.24g |
| |
carbs: 132.60g |
|
-
|
-
|
| April 2012 |
| Mon 30th: |
2033 *
|
51%
|
fat: 62.68g |
| |
protein: 149.93g |
| |
carbs: 226.51g |
|
-
|
-
|
| Sun 29th: |
1917 *
|
48%
|
fat: 63.69g |
| |
protein: 149.22g |
| |
carbs: 200.95g |
|
-
|
-
|
| Sat 28th: |
2005 *
|
50%
|
fat: 70.58g |
| |
protein: 152.36g |
| |
carbs: 207.47g |
|
-
|
-
|
| Fri 27th: |
1016 *
|
25%
|
fat: 31.32g |
| |
protein: 82.14g |
| |
carbs: 106.65g |
|
-
|
-
|
