| August 2022 |
| Mon 1st: |
-
|
-
|
|
85*
|
-
|
| July 2022 |
| Sun 31st: |
-
|
-
|
|
2295*
|
-
|
| Sat 30th: |
-
|
-
|
|
2742*
|
-
|
| Fri 29th: |
-
|
-
|
|
1899*
|
-
|
| Thu 28th: |
-
|
-
|
|
2701*
|
-
|
| Wed 27th: |
365 *
|
21%
|
fat: 11.22g |
| |
protein: 29.81g |
| |
carbs: 33.03g |
|
2554*
|
 2189
|
| Tue 26th: |
942 *
|
55%
|
fat: 25.33g |
| |
protein: 139.37g |
| |
carbs: 32.99g |
|
2659*
|
1717
|
| Mon 25th: |
430 *
|
25%
|
fat: 11.08g |
| |
protein: 22.49g |
| |
carbs: 56.34g |
|
2508*
|
2078
|
| Sun 24th: |
1328 *
|
78%
|
fat: 35.29g |
| |
protein: 123.21g |
| |
carbs: 122.86g |
|
2569*
|
1241
|
| Sat 23rd: |
1060 *
|
62%
|
fat: 35.85g |
| |
protein: 42.90g |
| |
carbs: 140.55g |
|
2469*
|
1409
|
| Fri 22nd: |
-
|
-
|
|
1831*
|
-
|
| Thu 21st: |
1301 *
|
77%
|
fat: 44.21g |
| |
protein: 87.92g |
| |
carbs: 132.77g |
|
1728*
|
427
|
| Wed 20th: |
-
|
-
|
|
2794*
|
-
|
| Tue 19th: |
-
|
-
|
|
2389*
|
-
|
| Mon 18th: |
-
|
-
|
|
2672*
|
-
|
| Sun 17th: |
1141 *
|
67%
|
fat: 24.74g |
| |
protein: 156.18g |
| |
carbs: 66.95g |
|
2593*
|
1452
|
| Sat 16th: |
-
|
-
|
|
2610*
|
-
|
| Fri 15th: |
-
|
-
|
|
1557*
|
-
|
| Thu 14th: |
-
|
-
|
|
2780*
|
-
|
| Wed 13th: |
738 *
|
43%
|
fat: 24.69g |
| |
protein: 90.30g |
| |
carbs: 38.51g |
|
2606*
|
1868
|
