| December 2012 |
| Mon 10th: |
388 *
|
26%
|
fat: 7.70g |
| |
protein: 10.61g |
| |
carbs: 74.12g |
|
-
|
-
|
| Sun 9th: |
1540 *
|
103%
|
fat: 44.98g |
| |
protein: 80.13g |
| |
carbs: 206.48g |
|
-
|
-
|
| Wed 5th: |
1285 *
|
86%
|
fat: 47.07g |
| |
protein: 93.29g |
| |
carbs: 128.40g |
|
-
|
-
|
| Tue 4th: |
1049 *
|
70%
|
fat: 29.58g |
| |
protein: 92.99g |
| |
carbs: 116.01g |
|
-
|
-
|
| Mon 3rd: |
873
|
58%
|
fat: 14.98g |
| |
protein: 52.69g |
| |
carbs: 149.02g |
|
2087*
|
 1214
|
| November 2012 |
| Thu 22nd: |
637 *
|
42%
|
fat: 11.56g |
| |
protein: 33.00g |
| |
carbs: 126.40g |
|
-
|
-
|
| Wed 21st: |
1216 *
|
81%
|
fat: 29.33g |
| |
protein: 51.66g |
| |
carbs: 212.71g |
|
2296*
|
1080
|
| Tue 20th: |
1485 *
|
93%
|
fat: 32.65g |
| |
protein: 102.79g |
| |
carbs: 201.00g |
|
-
|
-
|
| Mon 19th: |
1242
|
78%
|
fat: 29.75g |
| |
protein: 72.63g |
| |
carbs: 178.28g |
|
-
|
-
|
