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Simon Lade
Diet Calendar
Simon Lade's Diet Calendar - Overview
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View Full Diet Calendar
Recent Food & Exercise Entries
Date
Food (kcal)
% RDI
Nutritional Summary
Exercise (kcal)
Net (kcal)
November 2012
Tue 20th:
1481 *
45%
fat: 42.18g
|
protein: 42.05g
|
carbs: 238.76g
1908*
427
Mon 19th:
1994 *
60%
fat: 62.10g
|
protein: 67.19g
|
carbs: 288.32g
2432
438
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