| August 2011 |
| Thu 4th: |
1340 *
|
79%
|
fat: 70.50g |
| |
protein: 65.80g |
| |
carbs: 98.50g |
|
-
|
-
|
| Wed 3rd: |
1076 *
|
63%
|
fat: 29.80g |
| |
protein: 27.02g |
| |
carbs: 184.28g |
|
-
|
-
|
| Tue 2nd: |
1506 *
|
89%
|
fat: 63.90g |
| |
protein: 39.03g |
| |
carbs: 194.21g |
|
-
|
-
|
| Mon 1st: |
1938 *
|
114%
|
fat: 65.08g |
| |
protein: 44.07g |
| |
carbs: 281.93g |
|
-
|
-
|
| July 2011 |
| Fri 29th: |
1505 *
|
89%
|
fat: 53.45g |
| |
protein: 31.88g |
| |
carbs: 234.89g |
|
2728*
|
 1223
|
| Thu 28th: |
1665 *
|
98%
|
fat: 47.26g |
| |
protein: 43.95g |
| |
carbs: 287.78g |
|
2728*
|
1063
|
| Wed 27th: |
1662 *
|
98%
|
fat: 65.46g |
| |
protein: 65.35g |
| |
carbs: 217.58g |
|
2728*
|
1066
|
| Tue 26th: |
1653 *
|
97%
|
fat: 49.98g |
| |
protein: 54.25g |
| |
carbs: 252.08g |
|
2728*
|
1075
|
| Mon 25th: |
1463 *
|
86%
|
fat: 63.36g |
| |
protein: 37.59g |
| |
carbs: 194.65g |
|
2815*
|
1352
|
| Sun 24th: |
1704
|
100%
|
fat: 57.57g |
| |
protein: 72.39g |
| |
carbs: 245.57g |
|
2814*
|
1110
|
| Sat 23rd: |
1629
|
96%
|
fat: 46.98g |
| |
protein: 62.00g |
| |
carbs: 264.10g |
|
2196*
|
567
|
| May 2011 |
| Tue 31st: |
1091 *
|
64%
|
fat: 22.40g |
| |
protein: 36.03g |
| |
carbs: 191.71g |
|
-
|
-
|
| Mon 30th: |
261 *
|
15%
|
fat: 2.40g |
| |
protein: 8.03g |
| |
carbs: 51.71g |
|
-
|
-
|
| Fri 27th: |
868 *
|
51%
|
fat: 15.40g |
| |
protein: 29.03g |
| |
carbs: 160.71g |
|
-
|
-
|
| Thu 26th: |
1636 *
|
96%
|
fat: 60.00g |
| |
protein: 55.00g |
| |
carbs: 229.00g |
|
2955*
|
1319
|
| Wed 25th: |
1774 *
|
104%
|
fat: 71.42g |
| |
protein: 62.54g |
| |
carbs: 225.55g |
|
2841*
|
1067
|
| Tue 24th: |
1386 *
|
82%
|
fat: 59.80g |
| |
protein: 48.01g |
| |
carbs: 176.62g |
|
-
|
-
|
| Mon 23rd: |
1665 *
|
98%
|
fat: 77.00g |
| |
protein: 48.00g |
| |
carbs: 198.00g |
|
-
|
-
|
| Fri 20th: |
1698 *
|
100%
|
fat: 46.90g |
| |
protein: 66.03g |
| |
carbs: 259.71g |
|
-
|
-
|
| Thu 19th: |
1951 *
|
115%
|
fat: 80.96g |
| |
protein: 41.61g |
| |
carbs: 271.90g |
|
-
|
-
|
