| June 2011 |
| Tue 14th: |
950
|
56%
|
fat: 54.04g |
| |
protein: 92.25g |
| |
carbs: 22.20g |
|
-
|
-
|
| Fri 10th: |
1579
|
93%
|
fat: 97.14g |
| |
protein: 141.23g |
| |
carbs: 24.48g |
|
-
|
-
|
| Thu 9th: |
247 *
|
15%
|
fat: 18.44g |
| |
protein: 17.66g |
| |
carbs: 2.27g |
|
-
|
-
|
| Wed 8th: |
1704 *
|
100%
|
fat: 115.55g |
| |
protein: 137.38g |
| |
carbs: 23.60g |
|
-
|
-
|
| Mon 6th: |
1421
|
84%
|
fat: 112.98g |
| |
protein: 73.65g |
| |
carbs: 28.49g |
|
-
|
-
|
| Sun 5th: |
963
|
57%
|
fat: 64.01g |
| |
protein: 49.51g |
| |
carbs: 27.55g |
|
-
|
-
|
| Sat 4th: |
1332
|
67%
|
fat: 90.46g |
| |
protein: 102.27g |
| |
carbs: 25.02g |
|
-
|
-
|
| Fri 3rd: |
1546
|
77%
|
fat: 97.79g |
| |
protein: 136.93g |
| |
carbs: 22.25g |
|
-
|
-
|
| Thu 2nd: |
1285
|
64%
|
fat: 90.64g |
| |
protein: 91.96g |
| |
carbs: 21.76g |
|
-
|
-
|
| Wed 1st: |
1865 *
|
93%
|
fat: 121.03g |
| |
protein: 158.89g |
| |
carbs: 27.36g |
|
-
|
-
|
| May 2011 |
| Tue 31st: |
1315
|
66%
|
fat: 74.02g |
| |
protein: 132.73g |
| |
carbs: 21.92g |
|
-
|
-
|
| Mon 30th: |
1063
|
53%
|
fat: 47.67g |
| |
protein: 124.10g |
| |
carbs: 27.52g |
|
-
|
-
|
| Sat 28th: |
175
|
9%
|
fat: 7.78g |
| |
protein: 1.32g |
| |
carbs: 25.30g |
|
-
|
-
|
| Fri 27th: |
1094
|
55%
|
fat: 47.45g |
| |
protein: 77.44g |
| |
carbs: 29.51g |
|
-
|
-
|
| Thu 26th: |
578
|
29%
|
fat: 35.29g |
| |
protein: 48.15g |
| |
carbs: 15.00g |
|
-
|
-
|
