Ashbae007's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
November 2020
Thu 19th: 2496 * 113%
fat: 65.72g
|
protein: 106.68g
|
carbs: 388.95g
2034*  462
Wed 18th: 2307 * 105%
fat: 102.18g
|
protein: 83.66g
|
carbs: 281.77g
2091*  216
Tue 17th: 2878 * 131%
fat: 141.16g
|
protein: 84.10g
|
carbs: 368.64g
2201*  677
Mon 16th: 3929 * 179%
fat: 194.68g
|
protein: 146.15g
|
carbs: 396.62g
2098*  1831
Sun 15th: 2417 * 110%
fat: 87.87g
|
protein: 85.95g
|
carbs: 329.40g
1953*  464

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.