| November 2016 |
| Thu 24th: |
1020 *
|
68%
|
fat: 21.25g |
| |
protein: 33.59g |
| |
carbs: 170.53g |
|
1539*
|
 519
|
| June 2011 |
| Sat 4th: |
903
|
60%
|
fat: 32.84g |
| |
protein: 50.93g |
| |
carbs: 107.99g |
|
2841
|
1938
|
| Fri 3rd: |
935
|
62%
|
fat: 31.02g |
| |
protein: 39.30g |
| |
carbs: 127.41g |
|
3028
|
2093
|
| Thu 2nd: |
585
|
39%
|
fat: 13.18g |
| |
protein: 26.27g |
| |
carbs: 90.72g |
|
3089
|
2504
|
| Wed 1st: |
825
|
55%
|
fat: 16.77g |
| |
protein: 41.64g |
| |
carbs: 126.49g |
|
3079
|
2254
|
| May 2011 |
| Tue 31st: |
609
|
41%
|
fat: 14.82g |
| |
protein: 17.17g |
| |
carbs: 102.73g |
|
3103
|
2494
|
| Mon 30th: |
767
|
51%
|
fat: 15.35g |
| |
protein: 32.21g |
| |
carbs: 128.59g |
|
3151
|
2384
|
| Sun 29th: |
2055
|
137%
|
fat: 72.23g |
| |
protein: 59.22g |
| |
carbs: 304.01g |
|
2753
|
698
|
| Sat 28th: |
759
|
51%
|
fat: 23.25g |
| |
protein: 60.61g |
| |
carbs: 79.41g |
|
2537
|
1778
|
| Fri 27th: |
932
|
62%
|
fat: 25.50g |
| |
protein: 23.46g |
| |
carbs: 150.08g |
|
3092
|
2160
|
| Thu 26th: |
910
|
61%
|
fat: 14.22g |
| |
protein: 31.72g |
| |
carbs: 164.92g |
|
3068
|
2158
|
| Wed 25th: |
951
|
63%
|
fat: 26.49g |
| |
protein: 26.27g |
| |
carbs: 152.66g |
|
2892
|
1941
|
