| June 2021 |
| Wed 30th: |
200 *
|
14%
|
fat: 2.43g |
| |
protein: 13.71g |
| |
carbs: 29.26g |
|
-
|
-
|
| Fri 11th: |
-
|
-
|
|
2862*
|
-
|
| November 2020 |
| Mon 30th: |
1359 *
|
97%
|
fat: 40.58g |
| |
protein: 71.10g |
| |
carbs: 176.62g |
|
2607*
|
 1248
|
| Sun 29th: |
1642 *
|
117%
|
fat: 41.33g |
| |
protein: 76.62g |
| |
carbs: 239.74g |
|
2747*
|
1105
|
| Mon 23rd: |
586 *
|
22%
|
fat: 15.64g |
| |
protein: 36.59g |
| |
carbs: 73.23g |
|
-
|
-
|
| Sun 22nd: |
1300 *
|
48%
|
fat: 32.45g |
| |
protein: 107.05g |
| |
carbs: 106.82g |
|
2805*
|
1505
|
| Sat 21st: |
1116 *
|
41%
|
fat: 32.05g |
| |
protein: 61.08g |
| |
carbs: 144.47g |
|
2817*
|
1701
|
| Fri 20th: |
1501 *
|
56%
|
fat: 75.88g |
| |
protein: 80.50g |
| |
carbs: 128.84g |
|
2842*
|
1341
|
| Thu 19th: |
1614 *
|
60%
|
fat: 30.86g |
| |
protein: 89.27g |
| |
carbs: 243.72g |
|
2893*
|
1279
|
| Wed 18th: |
1608 *
|
60%
|
fat: 49.68g |
| |
protein: 89.76g |
| |
carbs: 198.28g |
|
2752*
|
1144
|
| Tue 17th: |
1538 *
|
57%
|
fat: 42.23g |
| |
protein: 71.39g |
| |
carbs: 221.29g |
|
2653*
|
1115
|
| Mon 16th: |
1559 *
|
58%
|
fat: 29.46g |
| |
protein: 41.27g |
| |
carbs: 275.56g |
|
3322*
|
1763
|
| Sun 15th: |
1491 *
|
55%
|
fat: 24.42g |
| |
protein: 42.06g |
| |
carbs: 281.28g |
|
2916*
|
1425
|
| Sat 14th: |
1090 *
|
40%
|
fat: 20.92g |
| |
protein: 31.22g |
| |
carbs: 194.30g |
|
3571*
|
2481
|
| Fri 13th: |
2688 *
|
100%
|
fat: 93.60g |
| |
protein: 75.61g |
| |
carbs: 372.04g |
|
3955*
|
1267
|
