bethmead's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2024
Mon 27th: 107 * 6%
fat: 0.44g
|
protein: 1.57g
|
carbs: 26.95g
- -
Sat 25th: 802 * 45%
fat: 43.25g
|
protein: 25.53g
|
carbs: 91.63g
- -
April 2024
Tue 16th: 264 * 15%
fat: 16.28g
|
protein: 7.64g
|
carbs: 27.06g
- -
March 2024
Tue 26th: 1082 * 60%
fat: 45.81g
|
protein: 28.44g
|
carbs: 158.02g
- -
Fri 22nd: 820 * 46%
fat: 43.17g
|
protein: 26.18g
|
carbs: 91.37g
- -
Thu 21st: 770 * 43%
fat: 30.39g
|
protein: 24.98g
|
carbs: 113.85g
- -
Sat 16th: 2358 * 131%
fat: 150.85g
|
protein: 81.98g
|
carbs: 195.98g
- -
Thu 14th: 1359 * 76%
fat: 87.36g
|
protein: 53.49g
|
carbs: 106.49g
- -
Tue 12th: 123 * 7%
fat: 0.05g
|
protein: 1.28g
|
carbs: 31.09g
- -
Mon 11th: 1689 * 94%
fat: 107.17g
|
protein: 43.10g
|
carbs: 165.70g
- -
Mon 4th: 1512 * 84%
fat: 83.49g
|
protein: 67.22g
|
carbs: 139.77g
- -
February 2024
Thu 29th: 891 * 50%
fat: 17.68g
|
protein: 20.41g
|
carbs: 173.38g
- -
Wed 28th: 878 * 49%
fat: 8.40g
|
protein: 39.18g
|
carbs: 166.66g
- -
Tue 27th: 1137 * 63%
fat: 19.25g
|
protein: 34.65g
|
carbs: 215.45g
- -
Thu 22nd: 1093 * 61%
fat: 71.41g
|
protein: 42.17g
|
carbs: 85.73g
- -
Wed 21st: 1206 * 67%
fat: 47.01g
|
protein: 51.32g
|
carbs: 160.03g
- -
Tue 20th: 1255 * 70%
fat: 66.06g
|
protein: 47.16g
|
carbs: 134.35g
- -
Mon 19th: 1148 * 64%
fat: 42.45g
|
protein: 82.75g
|
carbs: 107.37g
- -
Fri 16th: 1229 * 68%
fat: 76.75g
|
protein: 69.38g
|
carbs: 89.48g
- -
Thu 15th: 981 * 54%
fat: 49.62g
|
protein: 66.11g
|
carbs: 76.93g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.