chelbylu's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2014
Tue 24th: 330 * 19%
fat: 4.94g
|
protein: 7.60g
|
carbs: 70.24g
- -
July 2013
Fri 19th: 371 * 22%
fat: 5.63g
|
protein: 11.18g
|
carbs: 73.30g
- -
Thu 18th: 932 * 55%
fat: 28.58g
|
protein: 38.35g
|
carbs: 155.75g
- -
Tue 16th: 370 * 22%
fat: 3.00g
|
protein: 8.00g
|
carbs: 79.00g
- -
Mon 15th: 1944 * 114%
fat: 74.01g
|
protein: 55.26g
|
carbs: 273.05g
1616*  328
Sun 14th: 650 * 38%
fat: 35.50g
|
protein: 23.00g
|
carbs: 62.00g
- -
May 2011
Mon 23rd: 270 * -
fat: 8.00g
|
protein: 11.00g
|
carbs: 38.00g
1934*  1664

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