| June 2024 |
| Tue 4th: |
462 *
|
31%
|
fat: 21.38g |
| |
protein: 9.54g |
| |
carbs: 54.74g |
|
91*
|
 371
|
| Mon 3rd: |
321 *
|
21%
|
fat: 13.00g |
| |
protein: 6.60g |
| |
carbs: 41.00g |
|
150*
|
171
|
| Sun 2nd: |
683 *
|
46%
|
fat: 33.88g |
| |
protein: 24.45g |
| |
carbs: 62.10g |
|
223*
|
460
|
| Sat 1st: |
348 *
|
23%
|
fat: 13.48g |
| |
protein: 7.02g |
| |
carbs: 47.30g |
|
163*
|
185
|
| May 2024 |
| Fri 31st: |
835 *
|
56%
|
fat: 40.65g |
| |
protein: 29.47g |
| |
carbs: 82.41g |
|
230*
|
605
|
| Thu 30th: |
479 *
|
32%
|
fat: 13.56g |
| |
protein: 12.42g |
| |
carbs: 74.02g |
|
436*
|
43
|
| Wed 29th: |
602 *
|
40%
|
fat: 22.80g |
| |
protein: 18.50g |
| |
carbs: 75.10g |
|
157*
|
445
|
| Tue 28th: |
839 *
|
56%
|
fat: 39.46g |
| |
protein: 19.19g |
| |
carbs: 95.49g |
|
331*
|
508
|
| Mon 27th: |
487 *
|
32%
|
fat: 16.40g |
| |
protein: 13.82g |
| |
carbs: 67.00g |
|
147*
|
340
|
| Sun 26th: |
238 *
|
16%
|
fat: 11.04g |
| |
protein: 5.80g |
| |
carbs: 27.09g |
|
79*
|
159
|
| Sat 25th: |
754 *
|
50%
|
fat: 25.55g |
| |
protein: 10.10g |
| |
carbs: 113.28g |
|
194*
|
560
|
| Fri 24th: |
963 *
|
64%
|
fat: 52.37g |
| |
protein: 39.48g |
| |
carbs: 81.13g |
|
443*
|
520
|
| Thu 23rd: |
-
|
-
|
|
280*
|
-
|
| Wed 22nd: |
662 *
|
44%
|
fat: 24.84g |
| |
protein: 24.15g |
| |
carbs: 80.60g |
|
115*
|
547
|
| Tue 21st: |
661 *
|
44%
|
fat: 28.82g |
| |
protein: 16.98g |
| |
carbs: 82.64g |
|
85*
|
576
|
| Mon 20th: |
-
|
-
|
|
109*
|
-
|
| Sun 19th: |
595 *
|
40%
|
fat: 24.88g |
| |
protein: 25.12g |
| |
carbs: 63.62g |
|
291*
|
304
|
| Sat 18th: |
428 *
|
29%
|
fat: 17.60g |
| |
protein: 7.80g |
| |
carbs: 56.55g |
|
100*
|
328
|
| Fri 17th: |
1156 *
|
77%
|
fat: 53.04g |
| |
protein: 24.96g |
| |
carbs: 142.31g |
|
273*
|
883
|
| Thu 16th: |
-
|
-
|
|
134*
|
-
|
