| October 2012 |
| Sun 21st: |
-
|
-
|
|
3738*
|
-
|
| August 2012 |
| Mon 27th: |
446 *
|
15%
|
fat: 26.16g |
| |
protein: 25.26g |
| |
carbs: 27.77g |
|
4478*
|
 4032
|
| July 2012 |
| Tue 24th: |
2167 *
|
75%
|
fat: 64.96g |
| |
protein: 74.48g |
| |
carbs: 226.23g |
|
2768*
|
601
|
| Mon 23rd: |
2145 *
|
74%
|
fat: 78.86g |
| |
protein: 141.52g |
| |
carbs: 216.01g |
|
3180*
|
1035
|
| June 2012 |
| Sun 17th: |
346 *
|
12%
|
fat: 23.48g |
| |
protein: 21.60g |
| |
carbs: 12.25g |
|
-
|
-
|
| Sat 16th: |
1826 *
|
63%
|
fat: 89.82g |
| |
protein: 83.56g |
| |
carbs: 165.12g |
|
3138*
|
1312
|
| Fri 15th: |
2161 *
|
75%
|
fat: 78.77g |
| |
protein: 49.03g |
| |
carbs: 240.65g |
|
2427*
|
266
|
| Thu 14th: |
2249 *
|
78%
|
fat: 77.30g |
| |
protein: 115.26g |
| |
carbs: 274.20g |
|
3455*
|
1206
|
| Wed 13th: |
2158 *
|
74%
|
fat: 71.68g |
| |
protein: 85.73g |
| |
carbs: 202.74g |
|
3388*
|
1230
|
| Tue 12th: |
2046 *
|
71%
|
fat: 59.13g |
| |
protein: 70.91g |
| |
carbs: 201.45g |
|
3358*
|
1312
|
| Mon 11th: |
2008 *
|
69%
|
fat: 46.49g |
| |
protein: 71.69g |
| |
carbs: 175.31g |
|
3178*
|
1170
|
| Sun 10th: |
2303 *
|
79%
|
fat: 91.83g |
| |
protein: 128.14g |
| |
carbs: 219.09g |
|
4237*
|
1934
|
| May 2012 |
| Tue 15th: |
370 *
|
13%
|
fat: 23.16g |
| |
protein: 22.20g |
| |
carbs: 16.68g |
|
-
|
-
|
| Mon 14th: |
2613 *
|
90%
|
fat: 86.78g |
| |
protein: 80.17g |
| |
carbs: 280.95g |
|
2719*
|
106
|
| Sun 13th: |
2828 *
|
98%
|
fat: 105.89g |
| |
protein: 136.25g |
| |
carbs: 302.53g |
|
3990*
|
1162
|
| Sat 12th: |
2789 *
|
96%
|
fat: 85.57g |
| |
protein: 79.68g |
| |
carbs: 347.95g |
|
3324*
|
535
|
| Fri 11th: |
2219 *
|
77%
|
fat: 76.20g |
| |
protein: 87.71g |
| |
carbs: 251.84g |
|
2253*
|
34
|
| Thu 10th: |
3484 *
|
120%
|
fat: 104.05g |
| |
protein: 85.49g |
| |
carbs: 269.48g |
|
2803*
|
 681
|
| Wed 9th: |
2209 *
|
76%
|
fat: 98.06g |
| |
protein: 89.45g |
| |
carbs: 246.26g |
|
3279*
|
1070
|
| Tue 8th: |
2438 *
|
84%
|
fat: 97.85g |
| |
protein: 72.50g |
| |
carbs: 191.12g |
|
3563*
|
1125
|
| Mon 7th: |
2272 *
|
78%
|
fat: 67.60g |
| |
protein: 104.71g |
| |
carbs: 314.52g |
|
3319*
|
1047
|
