| May 2022 |
| Mon 23rd: |
1182 *
|
95%
|
fat: 44.35g |
| |
protein: 55.31g |
| |
carbs: 143.45g |
|
-
|
-
|
| Sat 21st: |
1164 *
|
93%
|
fat: 27.94g |
| |
protein: 35.42g |
| |
carbs: 199.20g |
|
-
|
-
|
| Wed 18th: |
914 *
|
73%
|
fat: 33.64g |
| |
protein: 29.92g |
| |
carbs: 124.66g |
|
-
|
-
|
| Tue 17th: |
466 *
|
37%
|
fat: 8.14g |
| |
protein: 27.12g |
| |
carbs: 74.78g |
|
-
|
-
|
| Mon 16th: |
1356 *
|
108%
|
fat: 33.91g |
| |
protein: 79.10g |
| |
carbs: 180.80g |
|
-
|
-
|
| Sat 14th: |
224 *
|
18%
|
fat: 7.54g |
| |
protein: 5.83g |
| |
carbs: 34.57g |
|
-
|
-
|
| Fri 13th: |
1290 *
|
103%
|
fat: 30.41g |
| |
protein: 60.54g |
| |
carbs: 196.54g |
|
-
|
-
|
| Thu 12th: |
1152 *
|
92%
|
fat: 34.26g |
| |
protein: 62.86g |
| |
carbs: 147.08g |
|
-
|
-
|
| Wed 11th: |
1208 *
|
97%
|
fat: 36.98g |
| |
protein: 47.08g |
| |
carbs: 176.67g |
|
-
|
-
|
| Tue 10th: |
125 *
|
10%
|
fat: 7.45g |
| |
protein: 2.71g |
| |
carbs: 13.54g |
|
-
|
-
|
| Mon 9th: |
1302 *
|
104%
|
fat: 74.49g |
| |
protein: 44.75g |
| |
carbs: 109.09g |
|
-
|
-
|
| April 2022 |
| Thu 28th: |
1388 *
|
111%
|
fat: 46.44g |
| |
protein: 38.95g |
| |
carbs: 207.64g |
|
-
|
-
|
| Wed 27th: |
1032 *
|
83%
|
fat: 17.15g |
| |
protein: 36.99g |
| |
carbs: 184.06g |
|
-
|
-
|
| Tue 26th: |
1284 *
|
103%
|
fat: 42.37g |
| |
protein: 43.70g |
| |
carbs: 185.26g |
|
-
|
-
|
| Mon 25th: |
1263 *
|
101%
|
fat: 29.30g |
| |
protein: 36.72g |
| |
carbs: 221.76g |
|
-
|
-
|
| Wed 13th: |
950 *
|
76%
|
fat: 31.64g |
| |
protein: 24.67g |
| |
carbs: 148.04g |
|
-
|
-
|
| Tue 12th: |
1111 *
|
89%
|
fat: 26.30g |
| |
protein: 43.75g |
| |
carbs: 176.72g |
|
-
|
-
|
| Mon 11th: |
1415 *
|
113%
|
fat: 51.12g |
| |
protein: 69.01g |
| |
carbs: 164.95g |
|
-
|
-
|
| Sun 10th: |
1454 *
|
116%
|
fat: 54.99g |
| |
protein: 41.76g |
| |
carbs: 186.38g |
|
-
|
-
|
| Sat 9th: |
1272 *
|
102%
|
fat: 19.13g |
| |
protein: 65.82g |
| |
carbs: 205.85g |
|
1267*
|
 5
|
