| May 2019 |
| Fri 10th: |
1264 *
|
79%
|
fat: 74.83g |
| |
protein: 66.71g |
| |
carbs: 97.01g |
|
-
|
-
|
| Thu 9th: |
1170 *
|
73%
|
fat: 55.84g |
| |
protein: 67.27g |
| |
carbs: 110.16g |
|
-
|
-
|
| Wed 8th: |
1166 *
|
73%
|
fat: 50.72g |
| |
protein: 75.48g |
| |
carbs: 108.09g |
|
-
|
-
|
| Tue 7th: |
1320
|
82%
|
fat: 75.85g |
| |
protein: 100.42g |
| |
carbs: 61.16g |
|
-
|
-
|
| Mon 6th: |
1429 *
|
89%
|
fat: 55.15g |
| |
protein: 60.26g |
| |
carbs: 174.05g |
|
2091*
|
 662
|
| Sun 5th: |
1491
|
93%
|
fat: 37.63g |
| |
protein: 81.73g |
| |
carbs: 205.91g |
|
-
|
-
|
| August 2016 |
| Thu 25th: |
1102 *
|
69%
|
fat: 46.33g |
| |
protein: 70.41g |
| |
carbs: 115.29g |
|
2194*
|
1092
|
| February 2014 |
| Mon 10th: |
1166
|
73%
|
fat: 44.06g |
| |
protein: 92.83g |
| |
carbs: 104.92g |
|
2540
|
1374
|
| Sun 9th: |
1275 *
|
80%
|
fat: 59.72g |
| |
protein: 61.87g |
| |
carbs: 133.85g |
|
3021
|
1746
|
| Sat 8th: |
1114 *
|
70%
|
fat: 52.41g |
| |
protein: 72.54g |
| |
carbs: 108.14g |
|
-
|
-
|
| Fri 7th: |
898 *
|
56%
|
fat: 47.32g |
| |
protein: 45.44g |
| |
carbs: 85.72g |
|
3010
|
2112
|
| Thu 6th: |
1054
|
66%
|
fat: 42.60g |
| |
protein: 70.09g |
| |
carbs: 123.13g |
|
3384
|
2330
|
| Wed 5th: |
1172 *
|
73%
|
fat: 52.66g |
| |
protein: 66.83g |
| |
carbs: 133.45g |
|
2927
|
1755
|
| Tue 4th: |
1142
|
71%
|
fat: 60.21g |
| |
protein: 66.45g |
| |
carbs: 95.80g |
|
3316
|
2174
|
| Mon 3rd: |
1651 *
|
103%
|
fat: 83.88g |
| |
protein: 67.88g |
| |
carbs: 160.48g |
|
2661*
|
1010
|
| Sun 2nd: |
1155 *
|
72%
|
fat: 55.81g |
| |
protein: 34.70g |
| |
carbs: 131.77g |
|
2843*
|
1688
|
| Sat 1st: |
1294 *
|
81%
|
fat: 39.94g |
| |
protein: 86.73g |
| |
carbs: 149.07g |
|
3356
|
2062
|
| January 2014 |
| Fri 31st: |
830 *
|
52%
|
fat: 31.73g |
| |
protein: 39.10g |
| |
carbs: 101.33g |
|
3145
|
2315
|
| Thu 30th: |
1108
|
69%
|
fat: 49.85g |
| |
protein: 89.92g |
| |
carbs: 76.21g |
|
2832
|
1724
|
| Wed 29th: |
1439
|
90%
|
fat: 58.87g |
| |
protein: 83.91g |
| |
carbs: 146.71g |
|
2401*
|
962
|
