| June 2024 |
| Fri 21st: |
3131 *
|
157%
|
fat: 139.82g |
| |
protein: 246.47g |
| |
carbs: 179.67g |
|
-
|
-
|
| Thu 20th: |
2255 *
|
113%
|
fat: 146.22g |
| |
protein: 74.09g |
| |
carbs: 132.02g |
|
-
|
-
|
| Wed 19th: |
2542 *
|
127%
|
fat: 148.96g |
| |
protein: 174.97g |
| |
carbs: 117.59g |
|
-
|
-
|
| Tue 18th: |
3255 *
|
163%
|
fat: 141.85g |
| |
protein: 157.29g |
| |
carbs: 298.55g |
|
-
|
-
|
| Mon 17th: |
3260 *
|
163%
|
fat: 159.91g |
| |
protein: 153.07g |
| |
carbs: 293.68g |
|
-
|
-
|
| Sun 16th: |
2937 *
|
147%
|
fat: 133.94g |
| |
protein: 99.71g |
| |
carbs: 186.82g |
|
-
|
-
|
| Sat 15th: |
1802 *
|
90%
|
fat: 48.59g |
| |
protein: 91.01g |
| |
carbs: 197.28g |
|
-
|
-
|
| Fri 14th: |
2830 *
|
142%
|
fat: 96.66g |
| |
protein: 99.70g |
| |
carbs: 276.37g |
|
-
|
-
|
| Thu 13th: |
2877 *
|
144%
|
fat: 170.40g |
| |
protein: 160.15g |
| |
carbs: 133.15g |
|
-
|
-
|
| Wed 12th: |
2141 *
|
107%
|
fat: 130.46g |
| |
protein: 88.65g |
| |
carbs: 142.15g |
|
-
|
-
|
| Tue 11th: |
3072 *
|
154%
|
fat: 193.09g |
| |
protein: 146.12g |
| |
carbs: 141.95g |
|
-
|
-
|
| Mon 10th: |
2365 *
|
118%
|
fat: 130.40g |
| |
protein: 107.13g |
| |
carbs: 187.16g |
|
-
|
-
|
| Sun 9th: |
2590 *
|
130%
|
fat: 114.54g |
| |
protein: 133.75g |
| |
carbs: 222.77g |
|
-
|
-
|
| Sat 8th: |
3264 *
|
163%
|
fat: 160.92g |
| |
protein: 128.35g |
| |
carbs: 240.45g |
|
-
|
-
|
| Fri 7th: |
3374 *
|
169%
|
fat: 145.08g |
| |
protein: 121.91g |
| |
carbs: 172.28g |
|
-
|
-
|
| Thu 6th: |
2667 *
|
133%
|
fat: 147.94g |
| |
protein: 93.75g |
| |
carbs: 178.25g |
|
-
|
-
|
| Wed 5th: |
2470 *
|
124%
|
fat: 142.97g |
| |
protein: 143.93g |
| |
carbs: 119.43g |
|
-
|
-
|
| Tue 4th: |
1873 *
|
94%
|
fat: 76.95g |
| |
protein: 136.70g |
| |
carbs: 143.38g |
|
-
|
-
|
| Mon 3rd: |
3223 *
|
161%
|
fat: 180.54g |
| |
protein: 164.95g |
| |
carbs: 222.13g |
|
-
|
-
|
| Sun 2nd: |
3682 *
|
184%
|
fat: 213.66g |
| |
protein: 115.88g |
| |
carbs: 251.91g |
|
-
|
-
|
