BZee's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2024
Thu 23rd: 1854 * 98%
fat: 108.16g
|
protein: 151.11g
|
carbs: 79.57g
- -
Wed 22nd: 1977 * 104%
fat: 84.54g
|
protein: 135.85g
|
carbs: 168.33g
582*  1395
Tue 21st: 1847 * 97%
fat: 88.59g
|
protein: 128.19g
|
carbs: 126.54g
573*  1274
Mon 20th: - - 1784* -
Sun 19th: 2124 * 112%
fat: 125.12g
|
protein: 153.89g
|
carbs: 79.35g
1495*  629
Sat 18th: 1825 * 96%
fat: 104.07g
|
protein: 157.05g
|
carbs: 78.49g
- -
Fri 17th: 1483 * 78%
fat: 71.26g
|
protein: 139.84g
|
carbs: 57.39g
720*  763
Thu 16th: 1709 * 90%
fat: 83.47g
|
protein: 114.04g
|
carbs: 116.67g
592*  1117
Wed 15th: 1959 * 103%
fat: 77.31g
|
protein: 138.28g
|
carbs: 150.23g
470*  1489
Tue 14th: 1666 * 88%
fat: 93.49g
|
protein: 142.73g
|
carbs: 47.32g
2118*  452
Mon 13th: - - 2150* -
Sun 12th: 1909 * 100%
fat: 90.71g
|
protein: 165.52g
|
carbs: 91.10g
1904*  5
Sat 11th: 2092 * 110%
fat: 86.18g
|
protein: 130.94g
|
carbs: 146.20g
2231*  139
Fri 10th: 1905 * 100%
fat: 103.17g
|
protein: 178.49g
|
carbs: 58.41g
2226*  321
Thu 9th: 2021 * 106%
fat: 110.31g
|
protein: 157.79g
|
carbs: 99.41g
2612*  591
Wed 8th: 1781 * 94%
fat: 87.54g
|
protein: 147.18g
|
carbs: 85.65g
1978*  197
Tue 7th: 1828 * 96%
fat: 73.57g
|
protein: 174.85g
|
carbs: 93.52g
772*  1056
Mon 6th: 1599 * 84%
fat: 70.83g
|
protein: 179.55g
|
carbs: 42.39g
2383*  784
Sun 5th: 1873 * 99%
fat: 85.96g
|
protein: 103.85g
|
carbs: 126.68g
2464*  591
Sat 4th: 1895 * 100%
fat: 103.96g
|
protein: 176.58g
|
carbs: 52.27g
2063*  168
Fri 3rd: 1644 * 87%
fat: 74.82g
|
protein: 149.70g
|
carbs: 85.99g
2344*  700
Thu 2nd: 1799 * 95%
fat: 77.60g
|
protein: 120.44g
|
carbs: 119.61g
1867*  68

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.