| March 2022 |
| Sun 6th: |
284 *
|
15%
|
fat: 0.39g |
| |
protein: 41.03g |
| |
carbs: 26.95g |
|
-
|
-
|
| Sat 5th: |
494 *
|
26%
|
fat: 0.39g |
| |
protein: 48.03g |
| |
carbs: 75.95g |
|
-
|
-
|
| Thu 3rd: |
1742 *
|
91%
|
fat: 19.77g |
| |
protein: 183.43g |
| |
carbs: 192.61g |
|
-
|
-
|
| Wed 2nd: |
1748 *
|
91%
|
fat: 34.83g |
| |
protein: 165.23g |
| |
carbs: 191.53g |
|
-
|
-
|
| Tue 1st: |
344 *
|
18%
|
fat: 2.89g |
| |
protein: 27.03g |
| |
carbs: 49.95g |
|
-
|
-
|
| February 2022 |
| Mon 28th: |
255 *
|
13%
|
fat: 2.89g |
| |
protein: 31.29g |
| |
carbs: 29.95g |
|
-
|
-
|
| Sat 26th: |
860 *
|
45%
|
fat: 22.50g |
| |
protein: 127.00g |
| |
carbs: 54.00g |
|
-
|
-
|
| Fri 25th: |
1300 *
|
68%
|
fat: 29.50g |
| |
protein: 151.00g |
| |
carbs: 114.00g |
|
-
|
-
|
| Thu 24th: |
1879 *
|
98%
|
fat: 41.00g |
| |
protein: 189.74g |
| |
carbs: 217.00g |
|
-
|
-
|
| Wed 23rd: |
1850 *
|
96%
|
fat: 56.00g |
| |
protein: 199.00g |
| |
carbs: 161.00g |
|
-
|
-
|
| Tue 22nd: |
1866 *
|
92%
|
fat: 44.08g |
| |
protein: 159.18g |
| |
carbs: 234.30g |
|
-
|
-
|
| Mon 21st: |
1236 *
|
61%
|
fat: 23.80g |
| |
protein: 141.60g |
| |
carbs: 148.40g |
|
-
|
-
|
| Sun 20th: |
776 *
|
38%
|
fat: 7.80g |
| |
protein: 63.60g |
| |
carbs: 113.40g |
|
-
|
-
|
| Sat 19th: |
1917 *
|
95%
|
fat: 38.85g |
| |
protein: 161.50g |
| |
carbs: 264.80g |
|
-
|
-
|
| Fri 18th: |
1680 *
|
83%
|
fat: 37.00g |
| |
protein: 170.00g |
| |
carbs: 189.00g |
|
-
|
-
|
| Thu 17th: |
2013 *
|
100%
|
fat: 34.09g |
| |
protein: 186.50g |
| |
carbs: 249.43g |
|
-
|
-
|
| Wed 16th: |
1627 *
|
81%
|
fat: 33.30g |
| |
protein: 196.20g |
| |
carbs: 139.00g |
|
-
|
-
|
| Tue 15th: |
1906 *
|
94%
|
fat: 37.80g |
| |
protein: 187.60g |
| |
carbs: 241.40g |
|
-
|
-
|
| Mon 14th: |
2002 *
|
99%
|
fat: 37.00g |
| |
protein: 173.60g |
| |
carbs: 261.40g |
|
-
|
-
|
| Sat 12th: |
1525 *
|
75%
|
fat: 35.20g |
| |
protein: 210.10g |
| |
carbs: 120.10g |
|
-
|
-
|
