| September 2024 |
| Sat 21st: |
926 *
|
39%
|
fat: 44.53g |
| |
protein: 30.77g |
| |
carbs: 114.24g |
|
-
|
-
|
| Fri 20th: |
1988 *
|
83%
|
fat: 86.00g |
| |
protein: 157.27g |
| |
carbs: 157.69g |
|
-
|
-
|
| Thu 19th: |
1801 *
|
75%
|
fat: 71.44g |
| |
protein: 127.96g |
| |
carbs: 164.39g |
|
-
|
-
|
| Wed 18th: |
1154 *
|
48%
|
fat: 42.56g |
| |
protein: 71.20g |
| |
carbs: 127.02g |
|
-
|
-
|
| Tue 17th: |
2058 *
|
86%
|
fat: 79.40g |
| |
protein: 151.81g |
| |
carbs: 193.25g |
|
-
|
-
|
| Mon 16th: |
2007 *
|
84%
|
fat: 73.41g |
| |
protein: 137.66g |
| |
carbs: 212.42g |
|
-
|
-
|
| Sun 15th: |
1893 *
|
79%
|
fat: 86.53g |
| |
protein: 157.71g |
| |
carbs: 138.86g |
|
-
|
-
|
| Sat 14th: |
2082 *
|
87%
|
fat: 89.38g |
| |
protein: 153.14g |
| |
carbs: 179.83g |
|
-
|
-
|
| Fri 13th: |
2157 *
|
90%
|
fat: 84.59g |
| |
protein: 182.41g |
| |
carbs: 175.33g |
|
-
|
-
|
| Thu 12th: |
2039 *
|
85%
|
fat: 66.19g |
| |
protein: 215.24g |
| |
carbs: 147.61g |
|
-
|
-
|
| Wed 11th: |
1953 *
|
81%
|
fat: 54.21g |
| |
protein: 153.73g |
| |
carbs: 231.41g |
|
-
|
-
|
| Tue 10th: |
1713 *
|
71%
|
fat: 70.80g |
| |
protein: 116.36g |
| |
carbs: 158.95g |
|
-
|
-
|
| Mon 9th: |
1849 *
|
77%
|
fat: 77.09g |
| |
protein: 160.19g |
| |
carbs: 133.50g |
|
-
|
-
|
| Sun 8th: |
2085 *
|
87%
|
fat: 119.92g |
| |
protein: 145.35g |
| |
carbs: 139.32g |
|
-
|
-
|
| Sat 7th: |
1966 *
|
82%
|
fat: 72.13g |
| |
protein: 132.17g |
| |
carbs: 213.86g |
|
-
|
-
|
| Fri 6th: |
2172 *
|
90%
|
fat: 92.11g |
| |
protein: 138.43g |
| |
carbs: 219.30g |
|
-
|
-
|
| Thu 5th: |
1987 *
|
83%
|
fat: 83.61g |
| |
protein: 170.85g |
| |
carbs: 164.06g |
|
-
|
-
|
| Wed 4th: |
2041 *
|
85%
|
fat: 89.22g |
| |
protein: 148.92g |
| |
carbs: 182.58g |
|
-
|
-
|
| Tue 3rd: |
1816 *
|
76%
|
fat: 63.36g |
| |
protein: 189.76g |
| |
carbs: 140.90g |
|
-
|
-
|
| Mon 2nd: |
2152 *
|
90%
|
fat: 77.19g |
| |
protein: 138.72g |
| |
carbs: 237.43g |
|
-
|
-
|
