| April 2024 |
| Wed 10th: |
349 *
|
27%
|
fat: 24.94g |
| |
protein: 28.28g |
| |
carbs: 1.77g |
|
-
|
-
|
| Mon 8th: |
1038 *
|
80%
|
fat: 41.47g |
| |
protein: 73.33g |
| |
carbs: 88.76g |
|
-
|
-
|
| Sat 6th: |
2479 *
|
191%
|
fat: 105.17g |
| |
protein: 142.70g |
| |
carbs: 241.00g |
|
-
|
-
|
| Fri 5th: |
1102 *
|
85%
|
fat: 50.73g |
| |
protein: 79.60g |
| |
carbs: 92.60g |
|
-
|
-
|
| Thu 4th: |
1210 *
|
93%
|
fat: 29.20g |
| |
protein: 102.10g |
| |
carbs: 132.08g |
|
-
|
-
|
| Wed 3rd: |
1286 *
|
99%
|
fat: 61.42g |
| |
protein: 86.99g |
| |
carbs: 91.38g |
|
-
|
-
|
| Tue 2nd: |
493 *
|
38%
|
fat: 23.07g |
| |
protein: 23.88g |
| |
carbs: 48.15g |
|
-
|
-
|
| September 2023 |
| Fri 1st: |
480 *
|
37%
|
fat: 13.42g |
| |
protein: 14.88g |
| |
carbs: 70.49g |
|
-
|
-
|
| August 2023 |
| Tue 29th: |
1218 *
|
94%
|
fat: 63.84g |
| |
protein: 61.21g |
| |
carbs: 139.60g |
|
-
|
-
|
| Mon 28th: |
1771 *
|
136%
|
fat: 95.29g |
| |
protein: 80.70g |
| |
carbs: 171.66g |
|
-
|
-
|
| Tue 22nd: |
1091 *
|
84%
|
fat: 53.73g |
| |
protein: 69.60g |
| |
carbs: 89.88g |
|
-
|
-
|
| Mon 21st: |
1117 *
|
86%
|
fat: 38.48g |
| |
protein: 93.17g |
| |
carbs: 104.75g |
|
-
|
-
|
| Sat 12th: |
172 *
|
13%
|
fat: 4.26g |
| |
protein: 34.20g |
| |
carbs: 1.08g |
|
-
|
-
|
| Fri 11th: |
1032 *
|
79%
|
fat: 48.22g |
| |
protein: 50.89g |
| |
carbs: 89.82g |
|
-
|
-
|
| Thu 10th: |
936 *
|
72%
|
fat: 57.96g |
| |
protein: 51.35g |
| |
carbs: 56.27g |
|
-
|
-
|
| Wed 9th: |
1303 *
|
100%
|
fat: 74.86g |
| |
protein: 66.04g |
| |
carbs: 99.43g |
|
-
|
-
|
| January 2022 |
| Sun 16th: |
1247 *
|
92%
|
fat: 41.40g |
| |
protein: 88.73g |
| |
carbs: 121.69g |
|
-
|
-
|
| Sat 15th: |
2327 *
|
172%
|
fat: 130.50g |
| |
protein: 98.45g |
| |
carbs: 209.08g |
|
-
|
-
|
| Fri 14th: |
2509 *
|
186%
|
fat: 114.30g |
| |
protein: 143.57g |
| |
carbs: 253.04g |
|
-
|
-
|
| September 2021 |
| Mon 27th: |
914 *
|
68%
|
fat: 52.00g |
| |
protein: 31.99g |
| |
carbs: 83.39g |
|
-
|
-
|
