brandvegn's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2012
Mon 10th: 414 * -
fat: 12.09g
|
protein: 14.53g
|
carbs: 65.18g
- -
Sun 9th: 546 * -
fat: 14.72g
|
protein: 23.40g
|
carbs: 83.39g
3007*  2461
Sat 8th: 3551 * -
fat: 143.53g
|
protein: 165.76g
|
carbs: 399.06g
3184*  367
Fri 7th: 1521 * -
fat: 52.21g
|
protein: 88.52g
|
carbs: 175.49g
2586*  1065
Thu 6th: 1606 * -
fat: 77.44g
|
protein: 43.21g
|
carbs: 199.15g
- -
Wed 5th: 1011 * -
fat: 40.29g
|
protein: 27.38g
|
carbs: 146.76g
- -
Tue 4th: 1976 * -
fat: 91.56g
|
protein: 69.73g
|
carbs: 210.43g
- -
Mon 3rd: 2248 * -
fat: 85.26g
|
protein: 90.23g
|
carbs: 281.91g
- -
Sun 2nd: 2042 * -
fat: 82.58g
|
protein: 91.11g
|
carbs: 257.43g
3349*  1307
Sat 1st: 2356 * -
fat: 96.38g
|
protein: 122.38g
|
carbs: 262.81g
3412*  1056
August 2012
Fri 31st: 1558 * -
fat: 40.33g
|
protein: 96.45g
|
carbs: 216.31g
2586*  1028
Thu 30th: 2048 * -
fat: 94.17g
|
protein: 70.83g
|
carbs: 259.57g
3159*  1111
Wed 29th: 2528 * -
fat: 88.40g
|
protein: 109.81g
|
carbs: 327.13g
3372*  844
Tue 28th: 2008 * -
fat: 65.48g
|
protein: 71.66g
|
carbs: 295.28g
3681*  1673
Mon 27th: 2525 * -
fat: 92.95g
|
protein: 82.58g
|
carbs: 375.62g
2652*  127
July 2011
Mon 18th: 1838 * -
fat: 62.99g
|
protein: 37.34g
|
carbs: 291.62g
- -
June 2011
Sun 26th: 335 * -
fat: 5.39g
|
protein: 10.29g
|
carbs: 65.95g
- -
Tue 14th: 1967 * -
fat: 35.73g
|
protein: 56.41g
|
carbs: 176.93g
2451*  484

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