| June 2023 |
| Thu 15th: |
272 *
|
16%
|
fat: 6.59g |
| |
protein: 11.78g |
| |
carbs: 41.43g |
|
-
|
-
|
| January 2023 |
| Sun 22nd: |
1219 *
|
72%
|
fat: 71.04g |
| |
protein: 65.00g |
| |
carbs: 79.35g |
|
-
|
-
|
| November 2022 |
| Sat 12th: |
1100 *
|
65%
|
fat: 73.58g |
| |
protein: 74.98g |
| |
carbs: 36.11g |
|
530*
|
 570
|
| Fri 11th: |
1725 *
|
101%
|
fat: 115.22g |
| |
protein: 106.79g |
| |
carbs: 61.46g |
|
-
|
-
|
| Thu 10th: |
1639 *
|
96%
|
fat: 129.46g |
| |
protein: 103.87g |
| |
carbs: 10.73g |
|
-
|
-
|
| August 2022 |
| Mon 1st: |
1890 *
|
111%
|
fat: 115.79g |
| |
protein: 126.39g |
| |
carbs: 97.87g |
|
471*
|
1419
|
| July 2022 |
| Sun 24th: |
1046 *
|
62%
|
fat: 45.79g |
| |
protein: 117.19g |
| |
carbs: 41.81g |
|
-
|
-
|
| May 2022 |
| Sat 14th: |
1712 *
|
101%
|
fat: 102.55g |
| |
protein: 91.61g |
| |
carbs: 97.65g |
|
-
|
-
|
| December 2021 |
| Fri 31st: |
215 *
|
13%
|
fat: 15.70g |
| |
protein: 14.50g |
| |
carbs: 3.80g |
|
-
|
-
|
| Mon 27th: |
1479 *
|
87%
|
fat: 97.04g |
| |
protein: 115.79g |
| |
carbs: 36.61g |
|
-
|
-
|
| August 2021 |
| Sat 14th: |
1655 *
|
97%
|
fat: 99.02g |
| |
protein: 90.96g |
| |
carbs: 98.15g |
|
610*
|
1045
|
| March 2021 |
| Sat 27th: |
2095 *
|
123%
|
fat: 84.28g |
| |
protein: 135.48g |
| |
carbs: 195.43g |
|
931*
|
1164
|
| Wed 24th: |
2356 *
|
139%
|
fat: 79.39g |
| |
protein: 110.01g |
| |
carbs: 298.63g |
|
-
|
-
|
| Tue 23rd: |
1657 *
|
97%
|
fat: 52.76g |
| |
protein: 162.71g |
| |
carbs: 134.83g |
|
366*
|
1291
|
| Sat 13th: |
1059 *
|
62%
|
fat: 62.94g |
| |
protein: 51.90g |
| |
carbs: 73.06g |
|
-
|
-
|
| Fri 12th: |
2195 *
|
129%
|
fat: 78.99g |
| |
protein: 149.63g |
| |
carbs: 229.51g |
|
787*
|
1408
|
| Thu 11th: |
1280 *
|
75%
|
fat: 57.15g |
| |
protein: 75.99g |
| |
carbs: 117.61g |
|
-
|
-
|
| June 2020 |
| Mon 29th: |
152 *
|
9%
|
fat: 3.00g |
| |
protein: 20.00g |
| |
carbs: 11.00g |
|
-
|
-
|
| Mon 22nd: |
236 *
|
14%
|
fat: 14.50g |
| |
protein: 18.50g |
| |
carbs: 4.90g |
|
-
|
-
|
| Sat 13th: |
713 *
|
42%
|
fat: 19.44g |
| |
protein: 28.39g |
| |
carbs: 98.23g |
|
-
|
-
|
