| January 2024 |
| Mon 22nd: |
253 *
|
15%
|
fat: 9.55g |
| |
protein: 9.18g |
| |
carbs: 32.83g |
|
-
|
-
|
| Tue 16th: |
-
|
-
|
|
1739*
|
-
|
| November 2023 |
| Mon 20th: |
717 *
|
45%
|
fat: 24.71g |
| |
protein: 59.26g |
| |
carbs: 51.57g |
|
2010*
|
 1293
|
| Sun 19th: |
1142 *
|
71%
|
fat: 44.39g |
| |
protein: 45.33g |
| |
carbs: 136.81g |
|
1875*
|
733
|
| Mon 13th: |
47 *
|
3%
|
fat: 2.53g |
| |
protein: 2.59g |
| |
carbs: 3.68g |
|
1871*
|
1824
|
| September 2023 |
| Fri 15th: |
1332 *
|
83%
|
fat: 61.41g |
| |
protein: 36.66g |
| |
carbs: 154.53g |
|
2004*
|
672
|
| August 2023 |
| Sat 12th: |
1131 *
|
71%
|
fat: 28.48g |
| |
protein: 39.20g |
| |
carbs: 164.82g |
|
2507*
|
1376
|
| Fri 11th: |
1170 *
|
73%
|
fat: 33.30g |
| |
protein: 27.63g |
| |
carbs: 160.06g |
|
2304*
|
1134
|
| Thu 10th: |
1179 *
|
74%
|
fat: 47.62g |
| |
protein: 33.20g |
| |
carbs: 152.27g |
|
2346*
|
1167
|
| Tue 8th: |
817 *
|
51%
|
fat: 30.95g |
| |
protein: 25.33g |
| |
carbs: 109.18g |
|
2155*
|
1338
|
| Mon 7th: |
1374 *
|
86%
|
fat: 46.46g |
| |
protein: 35.33g |
| |
carbs: 199.14g |
|
1871*
|
497
|
| June 2023 |
| Tue 13th: |
1418 *
|
89%
|
fat: 53.56g |
| |
protein: 66.88g |
| |
carbs: 153.44g |
|
2874*
|
1456
|
| Mon 12th: |
424 *
|
26%
|
fat: 19.27g |
| |
protein: 12.47g |
| |
carbs: 51.01g |
|
1810*
|
1386
|
| Sat 10th: |
1538 *
|
96%
|
fat: 45.16g |
| |
protein: 40.70g |
| |
carbs: 224.57g |
|
2309*
|
771
|
| Fri 9th: |
1578 *
|
99%
|
fat: 50.84g |
| |
protein: 44.44g |
| |
carbs: 229.53g |
|
2028*
|
450
|
| Thu 8th: |
647 *
|
40%
|
fat: 27.58g |
| |
protein: 42.68g |
| |
carbs: 56.37g |
|
2045*
|
1398
|
| Wed 7th: |
1341 *
|
84%
|
fat: 47.24g |
| |
protein: 70.81g |
| |
carbs: 155.67g |
|
1933*
|
592
|
| Tue 6th: |
1314 *
|
82%
|
fat: 39.57g |
| |
protein: 75.72g |
| |
carbs: 164.20g |
|
2549*
|
1235
|
| Mon 5th: |
1623 *
|
101%
|
fat: 75.31g |
| |
protein: 54.45g |
| |
carbs: 186.84g |
|
2044*
|
421
|
