natadrobysh's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2018
April 2018
Mon 30th: 1272 * 85%
fat: 65.19g
|
protein: 52.82g
|
carbs: 114.62g
- -
Fri 27th: 1385 * 92%
fat: 52.16g
|
protein: 55.51g
|
carbs: 173.03g
- -
Mon 16th: 1348 * 90%
fat: 49.60g
|
protein: 41.27g
|
carbs: 183.26g
- -
Thu 12th: 648 * 43%
fat: 3.96g
|
protein: 21.90g
|
carbs: 131.32g
- -
Wed 11th: 718 * 48%
fat: 4.00g
|
protein: 28.00g
|
carbs: 139.40g
- -
Sat 7th: 1179 * 79%
fat: 66.91g
|
protein: 47.21g
|
carbs: 90.37g
- -
March 2018
Tue 20th: 718 * 48%
fat: 4.00g
|
protein: 28.00g
|
carbs: 139.40g
- -
December 2017
Fri 15th: 1042 * 69%
fat: 35.53g
|
protein: 38.16g
|
carbs: 145.37g
- -
November 2017
Sun 5th: 1715 * 114%
fat: 77.15g
|
protein: 44.84g
|
carbs: 213.92g
946*  769
Sat 4th: 2559 * 171%
fat: 136.91g
|
protein: 125.09g
|
carbs: 226.76g
- -
Fri 3rd: 2420 * 161%
fat: 99.74g
|
protein: 72.53g
|
carbs: 309.32g
2049*  371
Thu 2nd: 1650 * 110%
fat: 55.71g
|
protein: 55.94g
|
carbs: 236.89g
2083*  433
Wed 1st: 1258 * 84%
fat: 55.83g
|
protein: 39.72g
|
carbs: 152.31g
2365*  1107
October 2017
Tue 31st: - - 1925* -
Mon 30th: 1983 * 132%
fat: 113.87g
|
protein: 91.90g
|
carbs: 149.69g
2573*  590
Fri 27th: 1593 * 106%
fat: 56.94g
|
protein: 67.71g
|
carbs: 205.75g
1067*  526
Thu 26th: 1815 * 121%
fat: 63.14g
|
protein: 55.90g
|
carbs: 256.55g
1546*  269
Mon 23rd: 528 * 35%
fat: 17.25g
|
protein: 21.10g
|
carbs: 73.53g
- -
July 2017
Wed 19th: 1539 * 103%
fat: 42.91g
|
protein: 41.56g
|
carbs: 260.23g
- -
Mon 17th: 1564 * 104%
fat: 65.02g
|
protein: 42.99g
|
carbs: 202.68g
- -

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