| June 2024 |
| Wed 5th: |
1197 *
|
75%
|
fat: 35.16g |
| |
protein: 56.09g |
| |
carbs: 171.98g |
|
-
|
-
|
| Tue 4th: |
1144 *
|
72%
|
fat: 26.66g |
| |
protein: 62.87g |
| |
carbs: 170.60g |
|
1856*
|
 712
|
| Mon 3rd: |
1477 *
|
92%
|
fat: 60.21g |
| |
protein: 42.02g |
| |
carbs: 195.87g |
|
1856*
|
379
|
| Sun 2nd: |
1666 *
|
104%
|
fat: 59.82g |
| |
protein: 53.17g |
| |
carbs: 232.30g |
|
-
|
-
|
| Sat 1st: |
2175 *
|
136%
|
fat: 63.75g |
| |
protein: 66.79g |
| |
carbs: 334.70g |
|
2233*
|
58
|
| May 2024 |
| Fri 31st: |
1492 *
|
93%
|
fat: 57.21g |
| |
protein: 51.05g |
| |
carbs: 193.94g |
|
2218*
|
726
|
| Thu 30th: |
1001 *
|
63%
|
fat: 38.02g |
| |
protein: 50.35g |
| |
carbs: 113.70g |
|
2255*
|
1254
|
| Wed 29th: |
1171 *
|
73%
|
fat: 48.94g |
| |
protein: 47.79g |
| |
carbs: 138.18g |
|
2211*
|
1040
|
| Tue 28th: |
942 *
|
59%
|
fat: 38.60g |
| |
protein: 29.07g |
| |
carbs: 122.23g |
|
2191*
|
1249
|
| Mon 27th: |
1314 *
|
82%
|
fat: 44.95g |
| |
protein: 51.88g |
| |
carbs: 176.69g |
|
2434*
|
1120
|
| Sun 26th: |
1625 *
|
102%
|
fat: 58.20g |
| |
protein: 60.10g |
| |
carbs: 214.90g |
|
2407*
|
782
|
| Sat 25th: |
2262 *
|
141%
|
fat: 78.25g |
| |
protein: 65.56g |
| |
carbs: 260.64g |
|
1936*
|
 326
|
| Fri 24th: |
1249 *
|
78%
|
fat: 48.36g |
| |
protein: 40.39g |
| |
carbs: 151.86g |
|
2111*
|
862
|
| Thu 23rd: |
1069 *
|
67%
|
fat: 36.00g |
| |
protein: 62.84g |
| |
carbs: 128.45g |
|
2258*
|
1189
|
| Wed 22nd: |
1182 *
|
74%
|
fat: 50.11g |
| |
protein: 46.61g |
| |
carbs: 149.55g |
|
1909*
|
727
|
| Tue 21st: |
1516 *
|
95%
|
fat: 40.52g |
| |
protein: 50.76g |
| |
carbs: 238.19g |
|
2031*
|
515
|
| Mon 20th: |
1392 *
|
87%
|
fat: 39.80g |
| |
protein: 70.46g |
| |
carbs: 194.38g |
|
1996*
|
604
|
| Thu 16th: |
1603 *
|
100%
|
fat: 62.53g |
| |
protein: 78.11g |
| |
carbs: 186.50g |
|
2083*
|
480
|
| Wed 15th: |
2899 *
|
181%
|
fat: 111.15g |
| |
protein: 75.39g |
| |
carbs: 406.88g |
|
2083*
|
816
|
| Tue 14th: |
1685 *
|
105%
|
fat: 40.89g |
| |
protein: 65.08g |
| |
carbs: 269.00g |
|
2083*
|
398
|
