| August 2013 |
| Mon 5th: |
237 *
|
-
|
fat: 8.34g |
| |
protein: 12.07g |
| |
carbs: 33.50g |
|
-
|
-
|
| June 2013 |
| Thu 27th: |
232 *
|
-
|
fat: 5.81g |
| |
protein: 10.05g |
| |
carbs: 33.42g |
|
2470*
|
 2238
|
| May 2013 |
| Thu 16th: |
189 *
|
-
|
fat: 10.59g |
| |
protein: 8.57g |
| |
carbs: 15.00g |
|
-
|
-
|
| Wed 15th: |
137 *
|
-
|
fat: 8.34g |
| |
protein: 8.07g |
| |
carbs: 8.00g |
|
-
|
-
|
| Thu 2nd: |
265 *
|
-
|
fat: 14.59g |
| |
protein: 30.57g |
| |
carbs: 5.00g |
|
-
|
-
|
| April 2013 |
| Fri 19th: |
317 *
|
-
|
fat: 16.84g |
| |
protein: 31.07g |
| |
carbs: 13.00g |
|
-
|
-
|
| Thu 18th: |
237 *
|
-
|
fat: 10.84g |
| |
protein: 24.07g |
| |
carbs: 12.50g |
|
-
|
-
|
| Wed 17th: |
265 *
|
-
|
fat: 14.59g |
| |
protein: 30.57g |
| |
carbs: 5.00g |
|
-
|
-
|
| Tue 16th: |
220 *
|
-
|
fat: 10.59g |
| |
protein: 24.07g |
| |
carbs: 9.00g |
|
-
|
-
|
| Mon 15th: |
185 *
|
-
|
fat: 8.59g |
| |
protein: 23.57g |
| |
carbs: 5.00g |
|
-
|
-
|
| Thu 11th: |
595 *
|
-
|
fat: 20.59g |
| |
protein: 46.57g |
| |
carbs: 58.50g |
|
-
|
-
|
| Mon 8th: |
105 *
|
-
|
fat: 2.59g |
| |
protein: 15.57g |
| |
carbs: 5.00g |
|
-
|
-
|
| Fri 5th: |
105 *
|
-
|
fat: 2.59g |
| |
protein: 15.57g |
| |
carbs: 5.00g |
|
-
|
-
|
| Thu 4th: |
155 *
|
-
|
fat: 3.59g |
| |
protein: 17.07g |
| |
carbs: 16.50g |
|
-
|
-
|
| Wed 3rd: |
155 *
|
-
|
fat: 3.59g |
| |
protein: 17.07g |
| |
carbs: 16.50g |
|
-
|
-
|
| Tue 2nd: |
152 *
|
-
|
fat: 3.55g |
| |
protein: 16.78g |
| |
carbs: 16.50g |
|
-
|
-
|
| Mon 1st: |
127 *
|
-
|
fat: 3.05g |
| |
protein: 16.03g |
| |
carbs: 10.75g |
|
-
|
-
|
| March 2013 |
| Fri 29th: |
301 *
|
-
|
fat: 4.80g |
| |
protein: 4.79g |
| |
carbs: 68.62g |
|
-
|
-
|
| Thu 28th: |
229 *
|
-
|
fat: 4.57g |
| |
protein: 4.43g |
| |
carbs: 49.56g |
|
-
|
-
|
| Wed 27th: |
177 *
|
-
|
fat: 2.32g |
| |
protein: 3.93g |
| |
carbs: 42.06g |
|
-
|
-
|
