| July 2013 |
| Tue 2nd: |
1067 *
|
51%
|
fat: 49.43g |
| |
protein: 82.17g |
| |
carbs: 72.30g |
|
-
|
-
|
| July 2012 |
| Mon 9th: |
656 *
|
31%
|
fat: 32.08g |
| |
protein: 46.02g |
| |
carbs: 47.88g |
|
-
|
-
|
| May 2012 |
| Thu 10th: |
426 *
|
20%
|
fat: 16.59g |
| |
protein: 22.52g |
| |
carbs: 50.94g |
|
-
|
-
|
| March 2012 |
| Thu 22nd: |
1204 *
|
57%
|
fat: 48.83g |
| |
protein: 67.80g |
| |
carbs: 122.41g |
|
-
|
-
|
| Wed 21st: |
1208 *
|
58%
|
fat: 23.27g |
| |
protein: 49.91g |
| |
carbs: 223.47g |
|
-
|
-
|
| Tue 20th: |
1240 *
|
59%
|
fat: 57.67g |
| |
protein: 50.65g |
| |
carbs: 136.41g |
|
-
|
-
|
| Thu 15th: |
846 *
|
40%
|
fat: 25.36g |
| |
protein: 49.13g |
| |
carbs: 106.88g |
|
-
|
-
|
| Thu 1st: |
428 *
|
20%
|
fat: 21.52g |
| |
protein: 25.74g |
| |
carbs: 32.44g |
|
-
|
-
|
| February 2012 |
| Wed 29th: |
1450 *
|
69%
|
fat: 76.11g |
| |
protein: 68.10g |
| |
carbs: 118.74g |
|
-
|
-
|
| Mon 27th: |
988 *
|
47%
|
fat: 39.04g |
| |
protein: 37.74g |
| |
carbs: 122.37g |
|
-
|
-
|
| Sun 26th: |
694 *
|
33%
|
fat: 24.69g |
| |
protein: 32.62g |
| |
carbs: 88.49g |
|
-
|
-
|
| Sat 25th: |
1453 *
|
69%
|
fat: 56.31g |
| |
protein: 85.88g |
| |
carbs: 159.17g |
|
2514
|
 1061
|
| Fri 24th: |
959 *
|
46%
|
fat: 48.78g |
| |
protein: 45.74g |
| |
carbs: 82.33g |
|
-
|
-
|
| Wed 22nd: |
859 *
|
41%
|
fat: 39.83g |
| |
protein: 57.32g |
| |
carbs: 66.37g |
|
-
|
-
|
| Tue 14th: |
1051 *
|
50%
|
fat: 38.72g |
| |
protein: 75.52g |
| |
carbs: 104.74g |
|
-
|
-
|
| Thu 9th: |
1165 *
|
55%
|
fat: 34.51g |
| |
protein: 92.82g |
| |
carbs: 150.24g |
|
-
|
-
|
| Mon 6th: |
817 *
|
39%
|
fat: 13.72g |
| |
protein: 34.71g |
| |
carbs: 143.45g |
|
-
|
-
|
| Thu 2nd: |
477 *
|
23%
|
fat: 26.80g |
| |
protein: 29.75g |
| |
carbs: 28.34g |
|
-
|
-
|
| December 2011 |
| Thu 29th: |
988 *
|
47%
|
fat: 52.52g |
| |
protein: 46.20g |
| |
carbs: 79.08g |
|
-
|
-
|
| Wed 28th: |
1401 *
|
67%
|
fat: 59.80g |
| |
protein: 68.55g |
| |
carbs: 145.53g |
|
-
|
-
|
