| June 2024 |
| Fri 21st: |
1001 *
|
59%
|
fat: 52.48g |
| |
protein: 58.93g |
| |
carbs: 71.19g |
|
-
|
-
|
| March 2022 |
| Wed 30th: |
1127 *
|
80%
|
fat: 40.28g |
| |
protein: 39.50g |
| |
carbs: 129.48g |
|
80*
|
 1047
|
| Tue 29th: |
776 *
|
55%
|
fat: 37.80g |
| |
protein: 82.56g |
| |
carbs: 30.04g |
|
510*
|
266
|
| Mon 28th: |
594 *
|
42%
|
fat: 30.00g |
| |
protein: 57.96g |
| |
carbs: 26.84g |
|
430*
|
164
|
| Sun 27th: |
651 *
|
46%
|
fat: 24.31g |
| |
protein: 45.83g |
| |
carbs: 60.20g |
|
466*
|
185
|
| Sat 26th: |
534 *
|
38%
|
fat: 29.84g |
| |
protein: 44.60g |
| |
carbs: 21.32g |
|
465*
|
69
|
| Fri 25th: |
828 *
|
59%
|
fat: 37.83g |
| |
protein: 70.71g |
| |
carbs: 49.84g |
|
297*
|
531
|
| Thu 24th: |
553 *
|
40%
|
fat: 13.40g |
| |
protein: 32.10g |
| |
carbs: 71.90g |
|
-
|
-
|
| Wed 23rd: |
1926 *
|
138%
|
fat: 99.50g |
| |
protein: 70.04g |
| |
carbs: 128.45g |
|
301*
|
1625
|
| Tue 22nd: |
273 *
|
18%
|
fat: 14.39g |
| |
protein: 4.38g |
| |
carbs: 36.59g |
|
384*
|
 111
|
| Mon 21st: |
337 *
|
22%
|
fat: 22.23g |
| |
protein: 15.86g |
| |
carbs: 20.06g |
|
256*
|
81
|
| October 2021 |
| Tue 12th: |
920 *
|
61%
|
fat: 48.75g |
| |
protein: 61.99g |
| |
carbs: 66.65g |
|
-
|
-
|
| Mon 11th: |
688 *
|
46%
|
fat: 35.25g |
| |
protein: 40.75g |
| |
carbs: 52.10g |
|
-
|
-
|
| Fri 8th: |
1599 *
|
107%
|
fat: 99.85g |
| |
protein: 139.16g |
| |
carbs: 33.54g |
|
-
|
-
|
| Thu 7th: |
346 *
|
23%
|
fat: 10.43g |
| |
protein: 3.80g |
| |
carbs: 63.42g |
|
-
|
-
|
| Tue 5th: |
-
|
-
|
|
59*
|
-
|
| Mon 4th: |
554 *
|
37%
|
fat: 13.70g |
| |
protein: 11.50g |
| |
carbs: 96.50g |
|
322*
|
232
|
| Sun 3rd: |
-
|
-
|
|
14*
|
-
|
| Sat 2nd: |
-
|
-
|
|
41*
|
-
|
| Fri 1st: |
-
|
-
|
|
30*
|
-
|
| September 2021 |
| Thu 30th: |
-
|
-
|
|
91*
|
-
|
| Wed 29th: |
-
|
-
|
|
101*
|
-
|
| Tue 28th: |
-
|
-
|
|
90*
|
-
|
| Mon 27th: |
-
|
-
|
|
15*
|
-
|
| Sun 26th: |
-
|
-
|
|
5*
|
-
|
| Sat 25th: |
-
|
-
|
|
14*
|
-
|
