| February 2021 |
| Wed 10th: |
1539 *
|
48%
|
fat: 85.97g |
| |
protein: 55.29g |
| |
carbs: 135.38g |
|
-
|
-
|
| Tue 9th: |
1095 *
|
34%
|
fat: 80.00g |
| |
protein: 34.00g |
| |
carbs: 61.00g |
|
-
|
-
|
| Fri 5th: |
190 *
|
6%
|
fat: 9.00g |
| |
protein: 18.00g |
| |
carbs: 9.00g |
|
-
|
-
|
| Thu 4th: |
2354 *
|
74%
|
fat: 117.36g |
| |
protein: 127.02g |
| |
carbs: 199.05g |
|
-
|
-
|
| Wed 3rd: |
2221 *
|
69%
|
fat: 121.45g |
| |
protein: 149.47g |
| |
carbs: 138.00g |
|
-
|
-
|
| Tue 2nd: |
2216 *
|
69%
|
fat: 118.66g |
| |
protein: 152.00g |
| |
carbs: 138.93g |
|
-
|
-
|
| July 2019 |
| Thu 11th: |
664 *
|
21%
|
fat: 44.97g |
| |
protein: 19.29g |
| |
carbs: 43.38g |
|
-
|
-
|
| March 2019 |
| Thu 14th: |
1180 *
|
37%
|
fat: 78.00g |
| |
protein: 45.00g |
| |
carbs: 74.00g |
|
-
|
-
|
| August 2017 |
| Tue 8th: |
664 *
|
21%
|
fat: 44.97g |
| |
protein: 19.29g |
| |
carbs: 43.38g |
|
-
|
-
|
| July 2017 |
| Wed 19th: |
510 *
|
16%
|
fat: 33.00g |
| |
protein: 18.00g |
| |
carbs: 36.00g |
|
-
|
-
|
| Thu 13th: |
2088 *
|
65%
|
fat: 135.08g |
| |
protein: 97.02g |
| |
carbs: 120.44g |
|
-
|
-
|
| Mon 10th: |
660 *
|
21%
|
fat: 52.00g |
| |
protein: 38.00g |
| |
carbs: 10.00g |
|
-
|
-
|
| Sun 9th: |
190 *
|
6%
|
fat: 9.00g |
| |
protein: 11.50g |
| |
carbs: 17.00g |
|
-
|
-
|
| Sat 8th: |
1791 *
|
56%
|
fat: 120.50g |
| |
protein: 86.00g |
| |
carbs: 86.00g |
|
-
|
-
|
| Fri 7th: |
664 *
|
21%
|
fat: 44.97g |
| |
protein: 19.29g |
| |
carbs: 43.38g |
|
-
|
-
|
| Thu 6th: |
1877 *
|
59%
|
fat: 110.99g |
| |
protein: 152.63g |
| |
carbs: 66.63g |
|
-
|
-
|
| Wed 5th: |
1869 *
|
58%
|
fat: 116.59g |
| |
protein: 127.28g |
| |
carbs: 78.78g |
|
-
|
-
|
| Tue 4th: |
863 *
|
27%
|
fat: 51.44g |
| |
protein: 47.12g |
| |
carbs: 52.77g |
|
-
|
-
|
| Mon 3rd: |
2301 *
|
72%
|
fat: 150.15g |
| |
protein: 137.37g |
| |
carbs: 98.50g |
|
-
|
-
|
| Sun 2nd: |
1187 *
|
37%
|
fat: 60.85g |
| |
protein: 79.20g |
| |
carbs: 78.49g |
|
-
|
-
|
