| April 2015 |
| Tue 21st: |
911 *
|
43%
|
fat: 41.47g |
| |
protein: 32.09g |
| |
carbs: 108.25g |
|
-
|
-
|
| Sun 19th: |
1325 *
|
63%
|
fat: 61.03g |
| |
protein: 59.25g |
| |
carbs: 136.07g |
|
3354*
|
 2029
|
| Sat 18th: |
1366 *
|
65%
|
fat: 52.25g |
| |
protein: 53.82g |
| |
carbs: 168.63g |
|
4166*
|
2800
|
| Fri 17th: |
671 *
|
32%
|
fat: 29.20g |
| |
protein: 19.32g |
| |
carbs: 86.73g |
|
-
|
-
|
| Wed 15th: |
331 *
|
16%
|
fat: 15.51g |
| |
protein: 15.29g |
| |
carbs: 33.05g |
|
3159*
|
2828
|
| Tue 14th: |
1524 *
|
73%
|
fat: 42.77g |
| |
protein: 85.37g |
| |
carbs: 200.06g |
|
3104*
|
1580
|
| Mon 13th: |
1446 *
|
69%
|
fat: 53.95g |
| |
protein: 136.77g |
| |
carbs: 97.59g |
|
-
|
-
|
| Sun 12th: |
859 *
|
41%
|
fat: 23.24g |
| |
protein: 70.38g |
| |
carbs: 90.12g |
|
-
|
-
|
| Fri 10th: |
541 *
|
26%
|
fat: 29.55g |
| |
protein: 24.90g |
| |
carbs: 43.38g |
|
-
|
-
|
| Thu 9th: |
1355 *
|
65%
|
fat: 47.34g |
| |
protein: 152.78g |
| |
carbs: 81.99g |
|
2857*
|
1502
|
| Wed 8th: |
1360 *
|
65%
|
fat: 45.32g |
| |
protein: 93.05g |
| |
carbs: 147.79g |
|
2874*
|
1514
|
| Tue 7th: |
1966 *
|
94%
|
fat: 97.63g |
| |
protein: 73.38g |
| |
carbs: 204.81g |
|
3197*
|
1231
|
| Mon 6th: |
1973 *
|
94%
|
fat: 75.69g |
| |
protein: 124.72g |
| |
carbs: 200.18g |
|
2998*
|
1025
|
| Sun 5th: |
1353 *
|
64%
|
fat: 82.67g |
| |
protein: 63.67g |
| |
carbs: 89.04g |
|
3019*
|
1666
|
| Sat 4th: |
1892 *
|
90%
|
fat: 68.96g |
| |
protein: 72.29g |
| |
carbs: 241.06g |
|
2874*
|
982
|
| Fri 3rd: |
1232 *
|
59%
|
fat: 45.88g |
| |
protein: 89.66g |
| |
carbs: 113.13g |
|
2998*
|
1766
|
| March 2014 |
| Wed 12th: |
355 *
|
14%
|
fat: 8.60g |
| |
protein: 22.08g |
| |
carbs: 46.19g |
|
-
|
-
|
| October 2013 |
| Wed 23rd: |
867 *
|
35%
|
fat: 8.58g |
| |
protein: 34.46g |
| |
carbs: 160.47g |
|
-
|
-
|
| Tue 22nd: |
1820 *
|
73%
|
fat: 80.80g |
| |
protein: 81.89g |
| |
carbs: 187.65g |
|
3159*
|
1339
|
| Sun 20th: |
1432 *
|
57%
|
fat: 59.83g |
| |
protein: 25.49g |
| |
carbs: 198.58g |
|
-
|
-
|
