Carla Reichenbach's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2024
Sun 5th: 413 * 36%
fat: 22.46g
|
protein: 29.81g
|
carbs: 21.55g
- -
April 2024
Thu 18th: 713 * 61%
fat: 33.46g
|
protein: 55.74g
|
carbs: 69.99g
- -
Wed 17th: 1023 * 88%
fat: 47.76g
|
protein: 74.34g
|
carbs: 72.19g
- -
Tue 16th: 932 * 80%
fat: 49.01g
|
protein: 88.12g
|
carbs: 73.10g
- -
Mon 15th: 809 * 70%
fat: 29.97g
|
protein: 42.93g
|
carbs: 93.86g
- -
Sun 14th: 329 * 28%
fat: 11.34g
|
protein: 31.33g
|
carbs: 24.09g
- -
Sat 13th: 785 * 68%
fat: 38.35g
|
protein: 58.29g
|
carbs: 55.93g
- -
Fri 12th: 1477 * 127%
fat: 52.07g
|
protein: 63.88g
|
carbs: 150.94g
- -
Thu 11th: 963 * 83%
fat: 28.17g
|
protein: 65.70g
|
carbs: 138.53g
- -
Wed 10th: 1119 * 93%
fat: 33.67g
|
protein: 101.47g
|
carbs: 104.61g
- -
Tue 9th: 765 * 64%
fat: 36.06g
|
protein: 43.41g
|
carbs: 66.21g
- -
Wed 3rd: 319 * 27%
fat: 10.98g
|
protein: 16.51g
|
carbs: 43.38g
- -
March 2024
Mon 18th: 1719 * 143%
fat: 60.85g
|
protein: 76.64g
|
carbs: 158.83g
- -
November 2023
Mon 20th: 607 * 40%
fat: 10.76g
|
protein: 35.87g
|
carbs: 94.33g
- -
Mon 13th: 252 * 17%
fat: 4.36g
|
protein: 19.05g
|
carbs: 34.69g
- -
Fri 3rd: 205 * 14%
fat: 4.73g
|
protein: 21.98g
|
carbs: 16.41g
- -
Wed 1st: 926 * 62%
fat: 38.35g
|
protein: 53.12g
|
carbs: 89.44g
- -
October 2023
Tue 31st: 1438 * 96%
fat: 47.51g
|
protein: 111.56g
|
carbs: 135.93g
- -
Mon 30th: 1366 * 91%
fat: 35.39g
|
protein: 110.09g
|
carbs: 154.07g
- -

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