sdcoatney's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2013
Mon 8th: - - 2363* -
December 2012
Mon 10th: 754 * 47%
fat: 34.43g
|
protein: 55.96g
|
carbs: 62.36g
- -
November 2012
Tue 27th: 571 * 36%
fat: 13.68g
|
protein: 33.62g
|
carbs: 85.72g
- -
Mon 26th: 262 * 16%
fat: 14.19g
|
protein: 23.20g
|
carbs: 11.74g
- -
Tue 20th: 765 * 48%
fat: 23.28g
|
protein: 35.21g
|
carbs: 99.39g
- -
Mon 19th: 1018 * 64%
fat: 34.50g
|
protein: 83.37g
|
carbs: 101.21g
2063*  1045
Sat 17th: 112 * 7%
fat: 0.50g
|
protein: 1.74g
|
carbs: 25.79g
- -
Fri 16th: 2505 * 157%
fat: 50.00g
|
protein: 128.20g
|
carbs: 243.09g
2568*  63
Thu 15th: 1590 * 99%
fat: 63.85g
|
protein: 88.72g
|
carbs: 163.88g
2128*  538
Wed 14th: 1490 * 93%
fat: 58.50g
|
protein: 128.78g
|
carbs: 100.53g
1907*  417
Tue 13th: 925 * 58%
fat: 45.73g
|
protein: 77.47g
|
carbs: 54.19g
2243*  1318
Mon 12th: 1297 * 81%
fat: 46.86g
|
protein: 93.87g
|
carbs: 133.78g
2101*  804
Thu 8th: 1729 * 108%
fat: 60.59g
|
protein: 145.77g
|
carbs: 150.90g
2131*  402
Wed 7th: 1277 * 80%
fat: 49.03g
|
protein: 76.67g
|
carbs: 133.65g
2722*  1445
Tue 6th: 1012 63%
fat: 41.29g
|
protein: 98.10g
|
carbs: 61.52g
2089*  1077
Mon 5th: 1486 93%
fat: 67.38g
|
protein: 67.77g
|
carbs: 162.32g
2101*  615

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.