☆○°•●♡АнгелА♡●•°○☆'s Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2024
Fri 5th: 144 * 9%
fat: 7.80g
|
protein: 3.00g
|
carbs: 15.60g
- -
Thu 4th: 8 * 0%
fat: 0.20g
|
protein: 0.44g
|
carbs: 1.13g
- -
March 2024
Thu 28th: 1553 * 97%
fat: 72.51g
|
protein: 94.76g
|
carbs: 138.96g
- -
Wed 27th: 1274 * 80%
fat: 62.43g
|
protein: 97.46g
|
carbs: 90.86g
- -
Mon 25th: 1457 * 91%
fat: 69.25g
|
protein: 93.54g
|
carbs: 122.09g
- -
Thu 21st: 1654 * 103%
fat: 68.16g
|
protein: 87.67g
|
carbs: 173.91g
- -
Wed 20th: 1473 * 92%
fat: 73.06g
|
protein: 93.07g
|
carbs: 111.87g
- -
Tue 19th: 1227 * 77%
fat: 58.19g
|
protein: 88.13g
|
carbs: 85.54g
- -
Tue 12th: 1447 * 90%
fat: 98.71g
|
protein: 50.52g
|
carbs: 90.55g
- -
February 2024
Tue 27th: 1006 * 63%
fat: 36.71g
|
protein: 30.28g
|
carbs: 138.76g
- -
Mon 26th: 1832 * 114%
fat: 81.69g
|
protein: 136.57g
|
carbs: 129.02g
- -
August 2023
Thu 24th: 1012 * 63%
fat: 34.60g
|
protein: 59.48g
|
carbs: 106.85g
- -
Wed 23rd: 1505 * 94%
fat: 50.57g
|
protein: 120.36g
|
carbs: 128.50g
- -
Fri 11th: 1554 * 97%
fat: 75.99g
|
protein: 76.90g
|
carbs: 139.29g
- -
Thu 10th: 1364 * 85%
fat: 55.01g
|
protein: 59.42g
|
carbs: 157.83g
- -
Wed 9th: 1470 * 92%
fat: 45.12g
|
protein: 112.34g
|
carbs: 149.93g
- -
Mon 7th: 952 * 60%
fat: 28.31g
|
protein: 30.74g
|
carbs: 151.70g
- -
Sun 6th: 486 * 30%
fat: 15.91g
|
protein: 17.73g
|
carbs: 67.56g
- -
Sat 5th: 1644 * 103%
fat: 72.75g
|
protein: 69.36g
|
carbs: 200.60g
- -
Fri 4th: 1686 * 105%
fat: 106.35g
|
protein: 68.62g
|
carbs: 114.56g
- -

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