| March 2021 |
| Tue 23rd: |
1088 *
|
84%
|
fat: 29.95g |
| |
protein: 77.90g |
| |
carbs: 127.79g |
|
-
|
-
|
| Mon 22nd: |
774 *
|
60%
|
fat: 28.43g |
| |
protein: 27.03g |
| |
carbs: 106.40g |
|
-
|
-
|
| Sun 21st: |
1128 *
|
87%
|
fat: 30.37g |
| |
protein: 40.76g |
| |
carbs: 176.03g |
|
-
|
-
|
| Fri 19th: |
1098 *
|
84%
|
fat: 35.20g |
| |
protein: 74.58g |
| |
carbs: 122.87g |
|
-
|
-
|
| Thu 18th: |
1261 *
|
97%
|
fat: 52.26g |
| |
protein: 49.45g |
| |
carbs: 137.25g |
|
-
|
-
|
| Sat 6th: |
447 *
|
34%
|
fat: 22.41g |
| |
protein: 17.50g |
| |
carbs: 46.94g |
|
-
|
-
|
| Fri 5th: |
624 *
|
48%
|
fat: 32.85g |
| |
protein: 16.20g |
| |
carbs: 74.58g |
|
-
|
-
|
| Thu 4th: |
1040 *
|
80%
|
fat: 33.51g |
| |
protein: 31.71g |
| |
carbs: 166.02g |
|
-
|
-
|
| Wed 3rd: |
1318 *
|
101%
|
fat: 56.54g |
| |
protein: 61.72g |
| |
carbs: 147.59g |
|
-
|
-
|
| Tue 2nd: |
1606 *
|
124%
|
fat: 72.89g |
| |
protein: 78.94g |
| |
carbs: 157.24g |
|
-
|
-
|
| Mon 1st: |
1437 *
|
111%
|
fat: 43.79g |
| |
protein: 122.62g |
| |
carbs: 140.36g |
|
-
|
-
|
| February 2021 |
| Sun 28th: |
1292 *
|
99%
|
fat: 48.03g |
| |
protein: 76.08g |
| |
carbs: 143.57g |
|
-
|
-
|
| Sat 27th: |
1022 *
|
79%
|
fat: 55.71g |
| |
protein: 24.42g |
| |
carbs: 105.43g |
|
-
|
-
|
| Fri 26th: |
1763 *
|
136%
|
fat: 93.52g |
| |
protein: 57.76g |
| |
carbs: 169.11g |
|
1889*
|
 126
|
| Thu 25th: |
1139 *
|
88%
|
fat: 56.21g |
| |
protein: 35.99g |
| |
carbs: 124.75g |
|
-
|
-
|
| Wed 24th: |
711 *
|
55%
|
fat: 25.56g |
| |
protein: 17.61g |
| |
carbs: 94.75g |
|
-
|
-
|
| Tue 23rd: |
733 *
|
56%
|
fat: 20.79g |
| |
protein: 53.52g |
| |
carbs: 86.70g |
|
-
|
-
|
| Mon 22nd: |
1168 *
|
90%
|
fat: 50.23g |
| |
protein: 67.38g |
| |
carbs: 118.44g |
|
-
|
-
|
| Sun 14th: |
1574 *
|
121%
|
fat: 42.94g |
| |
protein: 100.79g |
| |
carbs: 196.43g |
|
-
|
-
|
| Sat 13th: |
1281 *
|
99%
|
fat: 41.23g |
| |
protein: 77.30g |
| |
carbs: 152.13g |
|
-
|
-
|
