| October 2014 |
| Sun 26th: |
1230 *
|
68%
|
fat: 48.10g |
| |
protein: 75.83g |
| |
carbs: 292.26g |
|
-
|
-
|
| Sat 25th: |
280 *
|
16%
|
fat: 10.20g |
| |
protein: 8.45g |
| |
carbs: 36.26g |
|
-
|
-
|
| Fri 24th: |
818 *
|
45%
|
fat: 26.40g |
| |
protein: 49.90g |
| |
carbs: 94.60g |
|
-
|
-
|
| Thu 23rd: |
1542 *
|
86%
|
fat: 64.83g |
| |
protein: 50.22g |
| |
carbs: 183.81g |
|
-
|
-
|
| Wed 22nd: |
2113 *
|
117%
|
fat: 75.39g |
| |
protein: 100.60g |
| |
carbs: 259.63g |
|
-
|
-
|
| Tue 21st: |
1322 *
|
73%
|
fat: 38.61g |
| |
protein: 50.41g |
| |
carbs: 188.96g |
|
-
|
-
|
| Mon 20th: |
1447 *
|
80%
|
fat: 37.59g |
| |
protein: 69.58g |
| |
carbs: 206.66g |
|
2595*
|
 1148
|
| April 2014 |
| Wed 2nd: |
839 *
|
47%
|
fat: 32.39g |
| |
protein: 63.20g |
| |
carbs: 188.23g |
|
-
|
-
|
| Tue 1st: |
1105 *
|
61%
|
fat: 34.99g |
| |
protein: 60.45g |
| |
carbs: 192.75g |
|
-
|
-
|
| March 2014 |
| Mon 31st: |
1725 *
|
96%
|
fat: 69.52g |
| |
protein: 52.56g |
| |
carbs: 219.93g |
|
-
|
-
|
| Fri 28th: |
469 *
|
26%
|
fat: 15.30g |
| |
protein: 14.10g |
| |
carbs: 64.80g |
|
-
|
-
|
| Thu 27th: |
779 *
|
43%
|
fat: 16.69g |
| |
protein: 25.96g |
| |
carbs: 129.33g |
|
-
|
-
|
| Wed 26th: |
1369 *
|
76%
|
fat: 61.88g |
| |
protein: 51.06g |
| |
carbs: 151.81g |
|
-
|
-
|
| Tue 25th: |
1281 *
|
71%
|
fat: 50.45g |
| |
protein: 53.35g |
| |
carbs: 208.25g |
|
-
|
-
|
| Mon 24th: |
1507 *
|
84%
|
fat: 56.52g |
| |
protein: 44.17g |
| |
carbs: 207.46g |
|
-
|
-
|
| Fri 14th: |
752 *
|
42%
|
fat: 24.20g |
| |
protein: 21.00g |
| |
carbs: 112.62g |
|
-
|
-
|
| Thu 13th: |
492 *
|
27%
|
fat: 14.81g |
| |
protein: 15.04g |
| |
carbs: 74.05g |
|
-
|
-
|
| Wed 12th: |
1195 *
|
66%
|
fat: 35.60g |
| |
protein: 46.70g |
| |
carbs: 231.30g |
|
-
|
-
|
| Tue 11th: |
1042 *
|
58%
|
fat: 41.49g |
| |
protein: 61.49g |
| |
carbs: 221.60g |
|
-
|
-
|
| Mon 10th: |
1210 *
|
67%
|
fat: 42.63g |
| |
protein: 43.50g |
| |
carbs: 220.96g |
|
-
|
-
|
