| June 2024 |
| Sat 15th: |
500 *
|
33%
|
fat: 23.21g |
| |
protein: 32.31g |
| |
carbs: 41.19g |
|
-
|
-
|
| Thu 13th: |
396 *
|
26%
|
fat: 16.70g |
| |
protein: 21.09g |
| |
carbs: 42.37g |
|
-
|
-
|
| Sun 9th: |
337 *
|
22%
|
fat: 15.36g |
| |
protein: 21.21g |
| |
carbs: 30.94g |
|
-
|
-
|
| Sun 2nd: |
220 *
|
15%
|
fat: 10.00g |
| |
protein: 2.00g |
| |
carbs: 30.00g |
|
-
|
-
|
| May 2024 |
| Wed 8th: |
289 *
|
19%
|
fat: 6.97g |
| |
protein: 20.77g |
| |
carbs: 36.91g |
|
-
|
-
|
| Wed 1st: |
1199 *
|
80%
|
fat: 105.20g |
| |
protein: 78.53g |
| |
carbs: 1285.81g |
|
-
|
-
|
| April 2024 |
| Tue 30th: |
1476 *
|
98%
|
fat: 70.50g |
| |
protein: 56.43g |
| |
carbs: 162.43g |
|
-
|
-
|
| Thu 11th: |
351 *
|
23%
|
fat: 61.50g |
| |
protein: 28.00g |
| |
carbs: 1222.00g |
|
-
|
-
|
| March 2024 |
| Sat 16th: |
766 *
|
51%
|
fat: 29.60g |
| |
protein: 23.95g |
| |
carbs: 100.88g |
|
-
|
-
|
| Mon 11th: |
313 *
|
21%
|
fat: 12.15g |
| |
protein: 16.08g |
| |
carbs: 35.55g |
|
-
|
-
|
| Thu 7th: |
462 *
|
31%
|
fat: 17.07g |
| |
protein: 21.64g |
| |
carbs: 56.42g |
|
-
|
-
|
| Wed 6th: |
1333 *
|
89%
|
fat: 64.73g |
| |
protein: 52.14g |
| |
carbs: 134.51g |
|
-
|
-
|
| February 2024 |
| Sat 10th: |
967 *
|
64%
|
fat: 33.05g |
| |
protein: 44.12g |
| |
carbs: 121.91g |
|
-
|
-
|
| Fri 9th: |
1377 *
|
92%
|
fat: 56.63g |
| |
protein: 38.78g |
| |
carbs: 183.66g |
|
-
|
-
|
| Wed 7th: |
1286 *
|
86%
|
fat: 29.35g |
| |
protein: 34.10g |
| |
carbs: 226.53g |
|
-
|
-
|
| Sat 3rd: |
1105 *
|
74%
|
fat: 48.50g |
| |
protein: 47.50g |
| |
carbs: 120.50g |
|
-
|
-
|
| January 2024 |
| Sun 21st: |
358 *
|
24%
|
fat: 10.00g |
| |
protein: 25.00g |
| |
carbs: 48.00g |
|
-
|
-
|
| Sat 20th: |
1033 *
|
69%
|
fat: 39.98g |
| |
protein: 35.03g |
| |
carbs: 136.37g |
|
-
|
-
|
| Fri 19th: |
956 *
|
64%
|
fat: 43.72g |
| |
protein: 30.11g |
| |
carbs: 114.45g |
|
-
|
-
|
| Thu 18th: |
1179 *
|
79%
|
fat: 60.45g |
| |
protein: 44.67g |
| |
carbs: 115.04g |
|
-
|
-
|
