| May 2024 |
| Tue 21st: |
912 *
|
61%
|
fat: 32.18g |
| |
protein: 69.65g |
| |
carbs: 83.58g |
|
-
|
-
|
| Mon 6th: |
742 *
|
49%
|
fat: 27.83g |
| |
protein: 44.19g |
| |
carbs: 80.76g |
|
-
|
-
|
| April 2024 |
| Tue 9th: |
891 *
|
59%
|
fat: 22.41g |
| |
protein: 61.06g |
| |
carbs: 115.63g |
|
-
|
-
|
| Mon 8th: |
615 *
|
41%
|
fat: 17.48g |
| |
protein: 31.83g |
| |
carbs: 85.80g |
|
-
|
-
|
| Sun 7th: |
324 *
|
22%
|
fat: 8.44g |
| |
protein: 15.00g |
| |
carbs: 49.46g |
|
-
|
-
|
| Sat 6th: |
300 *
|
20%
|
fat: 8.52g |
| |
protein: 14.86g |
| |
carbs: 42.42g |
|
-
|
-
|
| Fri 5th: |
990 *
|
66%
|
fat: 15.42g |
| |
protein: 51.02g |
| |
carbs: 164.41g |
|
-
|
-
|
| Thu 4th: |
1274 *
|
85%
|
fat: 37.29g |
| |
protein: 85.24g |
| |
carbs: 146.26g |
|
-
|
-
|
| Wed 3rd: |
1517 *
|
101%
|
fat: 52.51g |
| |
protein: 91.04g |
| |
carbs: 167.26g |
|
-
|
-
|
| Tue 2nd: |
1335 *
|
89%
|
fat: 45.59g |
| |
protein: 66.07g |
| |
carbs: 166.51g |
|
-
|
-
|
| Mon 1st: |
1322 *
|
88%
|
fat: 36.91g |
| |
protein: 116.87g |
| |
carbs: 128.06g |
|
-
|
-
|
| March 2024 |
| Sun 31st: |
319 *
|
21%
|
fat: 8.49g |
| |
protein: 15.42g |
| |
carbs: 46.88g |
|
-
|
-
|
| Sat 30th: |
457 *
|
30%
|
fat: 11.90g |
| |
protein: 21.91g |
| |
carbs: 67.29g |
|
-
|
-
|
| Fri 29th: |
203 *
|
14%
|
fat: 5.52g |
| |
protein: 7.77g |
| |
carbs: 32.67g |
|
-
|
-
|
| Thu 28th: |
499 *
|
33%
|
fat: 15.88g |
| |
protein: 27.67g |
| |
carbs: 59.42g |
|
-
|
-
|
| Wed 27th: |
1494 *
|
100%
|
fat: 64.97g |
| |
protein: 70.73g |
| |
carbs: 155.28g |
|
-
|
-
|
| Tue 26th: |
499 *
|
33%
|
fat: 19.05g |
| |
protein: 28.92g |
| |
carbs: 53.88g |
|
-
|
-
|
| Mon 25th: |
577 *
|
38%
|
fat: 19.47g |
| |
protein: 34.26g |
| |
carbs: 66.18g |
|
-
|
-
|
| Sun 24th: |
1282 *
|
85%
|
fat: 54.89g |
| |
protein: 95.55g |
| |
carbs: 100.78g |
|
-
|
-
|
| Sat 23rd: |
1512 *
|
101%
|
fat: 47.84g |
| |
protein: 69.29g |
| |
carbs: 167.55g |
|
-
|
-
|
