| August 2012 |
| Sun 12th: |
505 *
|
21%
|
fat: 14.00g |
| |
protein: 21.00g |
| |
carbs: 75.00g |
|
-
|
-
|
| Fri 10th: |
1669 *
|
70%
|
fat: 49.66g |
| |
protein: 97.76g |
| |
carbs: 220.31g |
|
3768*
|
 2099
|
| Wed 8th: |
1136 *
|
47%
|
fat: 22.91g |
| |
protein: 96.55g |
| |
carbs: 156.37g |
|
-
|
-
|
| Tue 7th: |
2359 *
|
98%
|
fat: 68.04g |
| |
protein: 181.16g |
| |
carbs: 251.92g |
|
-
|
-
|
| Mon 6th: |
867 *
|
36%
|
fat: 11.11g |
| |
protein: 66.68g |
| |
carbs: 124.96g |
|
-
|
-
|
| Sun 5th: |
-
|
-
|
|
4197*
|
-
|
| Wed 1st: |
843 *
|
35%
|
fat: 25.25g |
| |
protein: 66.25g |
| |
carbs: 91.25g |
|
-
|
-
|
| July 2012 |
| Fri 27th: |
1428 *
|
60%
|
fat: 48.24g |
| |
protein: 87.89g |
| |
carbs: 160.35g |
|
-
|
-
|
| Thu 26th: |
1621 *
|
68%
|
fat: 34.86g |
| |
protein: 145.23g |
| |
carbs: 203.29g |
|
3879*
|
2258
|
| Tue 24th: |
2609 *
|
109%
|
fat: 88.86g |
| |
protein: 189.41g |
| |
carbs: 283.99g |
|
-
|
-
|
| Mon 23rd: |
2356 *
|
98%
|
fat: 74.17g |
| |
protein: 92.79g |
| |
carbs: 276.23g |
|
-
|
-
|
| Thu 19th: |
240 *
|
10%
|
fat: 4.50g |
| |
protein: 9.00g |
| |
carbs: 45.00g |
|
-
|
-
|
| Wed 18th: |
1187 *
|
49%
|
fat: 24.79g |
| |
protein: 87.55g |
| |
carbs: 174.99g |
|
4030*
|
2843
|
| Tue 17th: |
2717 *
|
113%
|
fat: 83.90g |
| |
protein: 146.49g |
| |
carbs: 353.20g |
|
-
|
-
|
| Fri 13th: |
970 *
|
40%
|
fat: 18.21g |
| |
protein: 75.09g |
| |
carbs: 137.50g |
|
-
|
-
|
| Thu 12th: |
1508 *
|
63%
|
fat: 40.92g |
| |
protein: 106.27g |
| |
carbs: 183.43g |
|
3802*
|
2294
|
| Wed 11th: |
3005 *
|
125%
|
fat: 129.58g |
| |
protein: 119.84g |
| |
carbs: 377.25g |
|
3884*
|
879
|
| Thu 5th: |
1726 *
|
72%
|
fat: 63.88g |
| |
protein: 91.85g |
| |
carbs: 203.33g |
|
-
|
-
|
| Tue 3rd: |
898 *
|
37%
|
fat: 25.33g |
| |
protein: 99.71g |
| |
carbs: 61.56g |
|
4066*
|
3168
|
| June 2012 |
| Thu 21st: |
1733 *
|
72%
|
fat: 45.84g |
| |
protein: 115.16g |
| |
carbs: 228.39g |
|
3788*
|
2055
|
| Wed 20th: |
1155 *
|
48%
|
fat: 16.00g |
| |
protein: 109.77g |
| |
carbs: 145.73g |
|
3978*
|
2823
|
