| February 2013 |
| Thu 14th: |
345 *
|
18%
|
fat: 11.21g |
| |
protein: 5.07g |
| |
carbs: 55.76g |
|
-
|
-
|
| Mon 4th: |
185 *
|
10%
|
fat: 14.09g |
| |
protein: 12.54g |
| |
carbs: 0.81g |
|
-
|
-
|
| January 2013 |
| Wed 30th: |
562 *
|
30%
|
fat: 6.89g |
| |
protein: 19.54g |
| |
carbs: 109.19g |
|
-
|
-
|
| Tue 29th: |
344 *
|
18%
|
fat: 1.92g |
| |
protein: 7.14g |
| |
carbs: 80.94g |
|
-
|
-
|
| Mon 28th: |
1130 *
|
59%
|
fat: 54.15g |
| |
protein: 51.78g |
| |
carbs: 107.10g |
|
-
|
-
|
| Fri 25th: |
791 *
|
42%
|
fat: 22.31g |
| |
protein: 27.65g |
| |
carbs: 118.71g |
|
-
|
-
|
| Thu 24th: |
1109 *
|
58%
|
fat: 43.72g |
| |
protein: 48.92g |
| |
carbs: 129.93g |
|
-
|
-
|
| Wed 23rd: |
719 *
|
38%
|
fat: 27.00g |
| |
protein: 62.42g |
| |
carbs: 54.52g |
|
-
|
-
|
| Tue 22nd: |
1046 *
|
55%
|
fat: 32.63g |
| |
protein: 45.87g |
| |
carbs: 144.85g |
|
-
|
-
|
| Mon 21st: |
837 *
|
44%
|
fat: 29.30g |
| |
protein: 32.68g |
| |
carbs: 115.68g |
|
-
|
-
|
| Sun 20th: |
1013 *
|
53%
|
fat: 34.49g |
| |
protein: 25.91g |
| |
carbs: 154.83g |
|
-
|
-
|
| Fri 18th: |
582 *
|
31%
|
fat: 12.13g |
| |
protein: 25.39g |
| |
carbs: 96.57g |
|
-
|
-
|
| Thu 17th: |
886 *
|
47%
|
fat: 19.16g |
| |
protein: 31.76g |
| |
carbs: 153.22g |
|
-
|
-
|
| Wed 16th: |
860 *
|
45%
|
fat: 26.96g |
| |
protein: 22.28g |
| |
carbs: 134.12g |
|
-
|
-
|
| Tue 15th: |
679 *
|
36%
|
fat: 22.59g |
| |
protein: 34.72g |
| |
carbs: 89.43g |
|
-
|
-
|
| Mon 14th: |
960 *
|
51%
|
fat: 47.06g |
| |
protein: 42.84g |
| |
carbs: 93.68g |
|
2033*
|
 1073
|
| Sun 13th: |
825 *
|
43%
|
fat: 25.09g |
| |
protein: 34.80g |
| |
carbs: 119.94g |
|
-
|
-
|
| Fri 11th: |
604 *
|
32%
|
fat: 8.28g |
| |
protein: 29.18g |
| |
carbs: 106.20g |
|
-
|
-
|
| Thu 10th: |
592 *
|
31%
|
fat: 10.25g |
| |
protein: 17.30g |
| |
carbs: 81.93g |
|
-
|
-
|
| Wed 9th: |
740 *
|
39%
|
fat: 29.29g |
| |
protein: 33.58g |
| |
carbs: 86.44g |
|
-
|
-
|
